fDiet.com
Spices, onion powder
Portion Size: 100 grams grams: 100
Water  5.01 g
Water  5.01 g
Calories  347 kcal
Calories  347 kcal
Energy  1451 kj
Energy  1451 kj
Protein  10.12 g
Protein  10.12 g
Total lipid (fat)  1.05 g
Total lipid (fat)  1.05 g
Ash  3.15 g
Ash  3.15 g
Carbohydrate, by difference  80.67 g
Carbohydrate, by difference  80.67 g
Fiber, total dietary  5.7 g
Fiber, total dietary  5.7 g
Sugars, total  35.48 g
Sugars, total  35.48 g
Calcium, Ca  363 mg
Calcium, Ca  363 mg
Iron, Fe  2.56 mg
Iron, Fe  2.56 mg
Magnesium, Mg  122 mg
Magnesium, Mg  122 mg
Phosphorus, P  340 mg
Phosphorus, P  340 mg
Potassium, K  943 mg
Potassium, K  943 mg
Sodium, Na  54 mg
Sodium, Na  54 mg
Zinc, Zn  2.33 mg
Zinc, Zn  2.33 mg
Copper, Cu  0.177 mg
Copper, Cu  0.177 mg
Manganese, Mn  0.374 mg
Manganese, Mn  0.374 mg
Selenium, Se  2.1 mcg
Selenium, Se  2.1 mcg
Vitamin C, total ascorbic acid  14.7 mg
Vitamin C, total ascorbic acid  14.7 mg
Thiamin  0.418 mg
Thiamin  0.418 mg
Riboflavin  0.056 mg
Riboflavin  0.056 mg
Niacin  0.647 mg
Niacin  0.647 mg
Vitamin B-6  1.215 mg
Vitamin B-6  1.215 mg
Folate, total  166 mcg
Folate, total  166 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  166 mcg
Folate, food  166 mcg
Folate, DFE  166 mcg_DFE
Folate, DFE  166 mcg_DFE
Vitamin B-12  0 mcg
Vitamin B-12  0 mcg
Vitamin A, IU  0 IU
Vitamin A, IU  0 IU
Vitamin A, RAE  0 mcg_RAE
Vitamin A, RAE  0 mcg_RAE
Retinol  0 mcg
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.27 mg
Vitamin E (alpha-tocopherol)  0.27 mg
Tocopherol, beta  0 mg
Tocopherol, beta  0 mg
Tocopherol, gamma  0.05 mg
Tocopherol, gamma  0.05 mg
Tocopherol, delta  0 mg
Tocopherol, delta  0 mg
Vitamin K (phylloquinone)  4.1 mcg
Vitamin K (phylloquinone)  4.1 mcg
Fatty acids, total saturated  0.183 g
Fatty acids, total saturated  0.183 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0 g
8:0  0 g
10:0  0 g
10:0  0 g
12:0  0 g
12:0  0 g
14:0  0 g
14:0  0 g
16:0  0.175 g
16:0  0.175 g
18:0  0.018 g
18:0  0.018 g
Fatty acids, total monounsaturat  0.158 g
Fatty acids, total monounsaturat  0.158 g
16:1 undifferentiated  0 g
16:1 undifferentiated  0 g
18:1 undifferentiated  0.158 g
18:1 undifferentiated  0.158 g
20:1  0 g
20:1  0 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.439 g
Fatty acids, total polyunsaturat  0.439 g
18:2 undifferentiated  0.421 g
18:2 undifferentiated  0.421 g
18:3 undifferentiated  0.018 g
18:3 undifferentiated  0.018 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Cholesterol  0 mg
Phytosterols  87 mg
Phytosterols  87 mg
Tryptophan  0.12 g
Tryptophan  0.12 g
Threonine  0.199 g
Threonine  0.199 g
Isoleucine  0.293 g
Isoleucine  0.293 g
Leucine  0.327 g
Leucine  0.327 g
Lysine  0.467 g
Lysine  0.467 g
Methionine  0.086 g
Methionine  0.086 g
Cystine  0.181 g
Cystine  0.181 g
Phenylalanine  0.249 g
Phenylalanine  0.249 g
Tyrosine  0.232 g
Tyrosine  0.232 g
Valine  0.238 g
Valine  0.238 g
Arginine  1.338 g
Arginine  1.338 g
Histidine  0.136 g
Histidine  0.136 g
Alanine  0.22 g
Alanine  0.22 g
Aspartic acid  0.509 g
Aspartic acid  0.509 g
Glutamic acid  1.884 g
Glutamic acid  1.884 g
Glycine  0.334 g
Glycine  0.334 g
Proline  0.405 g
Proline  0.405 g
Serine  0.246 g
Serine  0.246 g
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
Lutein + zeaxanthin  0 mcg
Measures:
100 grams
1 tbsp
1 tsp
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