fDiet.com
Spices, onion powder
Portion Size: 1 tbsp grams: 6.90
Water  0.34569 g
Water  0.34569 g
Calories  23.943 kcal
Calories  23.943 kcal
Energy  100.119 kj
Energy  100.119 kj
Protein  0.69828 g
Protein  0.69828 g
Total lipid (fat)  0.07245 g
Total lipid (fat)  0.07245 g
Ash  0.21735 g
Ash  0.21735 g
Carbohydrate, by difference  5.56623 g
Carbohydrate, by difference  5.56623 g
Fiber, total dietary  0.3933 g
Fiber, total dietary  0.3933 g
Sugars, total  2.44812 g
Sugars, total  2.44812 g
Calcium, Ca  25.047 mg
Calcium, Ca  25.047 mg
Iron, Fe  0.17664 mg
Iron, Fe  0.17664 mg
Magnesium, Mg  8.418 mg
Magnesium, Mg  8.418 mg
Phosphorus, P  23.46 mg
Phosphorus, P  23.46 mg
Potassium, K  65.067 mg
Potassium, K  65.067 mg
Sodium, Na  3.726 mg
Sodium, Na  3.726 mg
Zinc, Zn  0.16077 mg
Zinc, Zn  0.16077 mg
Copper, Cu  0.012213 mg
Copper, Cu  0.012213 mg
Manganese, Mn  0.025806 mg
Manganese, Mn  0.025806 mg
Selenium, Se  0.1449 mcg
Selenium, Se  0.1449 mcg
Vitamin C, total ascorbic acid  1.0143 mg
Vitamin C, total ascorbic acid  1.0143 mg
Thiamin  0.028842 mg
Thiamin  0.028842 mg
Riboflavin  0.003864 mg
Riboflavin  0.003864 mg
Niacin  0.044643 mg
Niacin  0.044643 mg
Vitamin B-6  0.083835 mg
Vitamin B-6  0.083835 mg
Folate, total  11.454 mcg
Folate, total  11.454 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  11.454 mcg
Folate, food  11.454 mcg
Folate, DFE  11.454 mcg_DFE
Folate, DFE  11.454 mcg_DFE
Vitamin B-12  0 mcg
Vitamin B-12  0 mcg
Vitamin A, IU  0 IU
Vitamin A, IU  0 IU
Vitamin A, RAE  0 mcg_RAE
Vitamin A, RAE  0 mcg_RAE
Retinol  0 mcg
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.01863 mg
Vitamin E (alpha-tocopherol)  0.01863 mg
Tocopherol, beta  0 mg
Tocopherol, beta  0 mg
Tocopherol, gamma  0.00345 mg
Tocopherol, gamma  0.00345 mg
Tocopherol, delta  0 mg
Tocopherol, delta  0 mg
Vitamin K (phylloquinone)  0.2829 mcg
Vitamin K (phylloquinone)  0.2829 mcg
Fatty acids, total saturated  0.012627 g
Fatty acids, total saturated  0.012627 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0 g
8:0  0 g
10:0  0 g
10:0  0 g
12:0  0 g
12:0  0 g
14:0  0 g
14:0  0 g
16:0  0.012075 g
16:0  0.012075 g
18:0  0.001242 g
18:0  0.001242 g
Fatty acids, total monounsaturat  0.010902 g
Fatty acids, total monounsaturat  0.010902 g
16:1 undifferentiated  0 g
16:1 undifferentiated  0 g
18:1 undifferentiated  0.010902 g
18:1 undifferentiated  0.010902 g
20:1  0 g
20:1  0 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.030291 g
Fatty acids, total polyunsaturat  0.030291 g
18:2 undifferentiated  0.029049 g
18:2 undifferentiated  0.029049 g
18:3 undifferentiated  0.001242 g
18:3 undifferentiated  0.001242 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Cholesterol  0 mg
Phytosterols  6.003 mg
Phytosterols  6.003 mg
Tryptophan  0.00828 g
Tryptophan  0.00828 g
Threonine  0.013731 g
Threonine  0.013731 g
Isoleucine  0.020217 g
Isoleucine  0.020217 g
Leucine  0.022563 g
Leucine  0.022563 g
Lysine  0.032223 g
Lysine  0.032223 g
Methionine  0.005934 g
Methionine  0.005934 g
Cystine  0.012489 g
Cystine  0.012489 g
Phenylalanine  0.017181 g
Phenylalanine  0.017181 g
Tyrosine  0.016008 g
Tyrosine  0.016008 g
Valine  0.016422 g
Valine  0.016422 g
Arginine  0.092322 g
Arginine  0.092322 g
Histidine  0.009384 g
Histidine  0.009384 g
Alanine  0.01518 g
Alanine  0.01518 g
Aspartic acid  0.035121 g
Aspartic acid  0.035121 g
Glutamic acid  0.129996 g
Glutamic acid  0.129996 g
Glycine  0.023046 g
Glycine  0.023046 g
Proline  0.027945 g
Proline  0.027945 g
Serine  0.016974 g
Serine  0.016974 g
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
Lutein + zeaxanthin  0 mcg
Measures:
100 grams
1 tbsp
1 tsp
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