fDiet.com
Spices, paprika
Portion Size: 100 grams grams: 100
Water  9.54 g
Water  9.54 g
Calories  289 kcal
Calories  289 kcal
Energy  1209 kj
Energy  1209 kj
Protein  14.76 g
Protein  14.76 g
Total lipid (fat)  12.95 g
Total lipid (fat)  12.95 g
Ash  7.02 g
Ash  7.02 g
Carbohydrate, by difference  55.74 g
Carbohydrate, by difference  55.74 g
Fiber, total dietary  37.4 g
Fiber, total dietary  37.4 g
Sugars, total  10.34 g
Sugars, total  10.34 g
Sucrose  0.81 g
Sucrose  0.81 g
Glucose (dextrose)  2.63 g
Glucose (dextrose)  2.63 g
Fructose  6.71 g
Fructose  6.71 g
Lactose  0 g
Lactose  0 g
Maltose  0 g
Maltose  0 g
Galactose  0.19 g
Galactose  0.19 g
Calcium, Ca  177 mg
Calcium, Ca  177 mg
Iron, Fe  23.59 mg
Iron, Fe  23.59 mg
Magnesium, Mg  185 mg
Magnesium, Mg  185 mg
Phosphorus, P  345 mg
Phosphorus, P  345 mg
Potassium, K  2344 mg
Potassium, K  2344 mg
Sodium, Na  34 mg
Sodium, Na  34 mg
Zinc, Zn  4.06 mg
Zinc, Zn  4.06 mg
Copper, Cu  0.607 mg
Copper, Cu  0.607 mg
Manganese, Mn  0.843 mg
Manganese, Mn  0.843 mg
Selenium, Se  4 mcg
Selenium, Se  4 mcg
Vitamin C, total ascorbic acid  71.1 mg
Vitamin C, total ascorbic acid  71.1 mg
Thiamin  0.645 mg
Thiamin  0.645 mg
Riboflavin  1.743 mg
Riboflavin  1.743 mg
Niacin  15.32 mg
Niacin  15.32 mg
Pantothenic acid  1.78 mg
Pantothenic acid  1.78 mg
Vitamin B-6  4.02 mg
Vitamin B-6  4.02 mg
Folate, total  106 mcg
Folate, total  106 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  106 mcg
Folate, food  106 mcg
Folate, DFE  106 mcg_DFE
Folate, DFE  106 mcg_DFE
Vitamin B-12  0 mcg
Vitamin B-12  0 mcg
Vitamin A, IU  52735 IU
Vitamin A, IU  52735 IU
Vitamin A, RAE  2637 mcg_RAE
Vitamin A, RAE  2637 mcg_RAE
Retinol  0 mcg
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  29.83 mg
Vitamin E (alpha-tocopherol)  29.83 mg
Tocopherol, beta  0.35 mg
Tocopherol, beta  0.35 mg
Tocopherol, gamma  3.25 mg
Tocopherol, gamma  3.25 mg
Tocopherol, delta  0.07 mg
Tocopherol, delta  0.07 mg
Vitamin K (phylloquinone)  80.3 mcg
Vitamin K (phylloquinone)  80.3 mcg
Fatty acids, total saturated  2.1 g
Fatty acids, total saturated  2.1 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0 g
8:0  0 g
10:0  0 g
10:0  0 g
12:0  0.23 g
12:0  0.23 g
14:0  0.52 g
14:0  0.52 g
16:0  0.96 g
16:0  0.96 g
18:0  0.33 g
18:0  0.33 g
Fatty acids, total monounsaturat  1.23 g
Fatty acids, total monounsaturat  1.23 g
16:1 undifferentiated  0.12 g
16:1 undifferentiated  0.12 g
18:1 undifferentiated  1.11 g
18:1 undifferentiated  1.11 g
20:1  0 g
20:1  0 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  8.32 g
Fatty acids, total polyunsaturat  8.32 g
18:2 undifferentiated  7.42 g
18:2 undifferentiated  7.42 g
18:3 undifferentiated  0.9 g
18:3 undifferentiated  0.9 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Cholesterol  0 mg
Phytosterols  175 mg
Phytosterols  175 mg
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  27679 mcg
Carotene, beta  27679 mcg
Carotene, alpha  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  7923 mcg
Cryptoxanthin, beta  7923 mcg
Lycopene  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  13157 mcg
Lutein + zeaxanthin  13157 mcg
Measures:
100 grams
1 tbsp
1 tsp
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