fDiet.com
Spices, parsley, dried
Portion Size: 100 grams grams: 100
Water  9.02 g
Water  9.02 g
Calories  276 kcal
Calories  276 kcal
Energy  1156 kj
Energy  1156 kj
Protein  22.42 g
Protein  22.42 g
Total lipid (fat)  4.43 g
Total lipid (fat)  4.43 g
Ash  12.47 g
Ash  12.47 g
Carbohydrate, by difference  51.66 g
Carbohydrate, by difference  51.66 g
Fiber, total dietary  30.4 g
Fiber, total dietary  30.4 g
Sugars, total  7.27 g
Sugars, total  7.27 g
Sucrose  4.09 g
Sucrose  4.09 g
Glucose (dextrose)  2.76 g
Glucose (dextrose)  2.76 g
Fructose  0.42 g
Fructose  0.42 g
Lactose  0 g
Lactose  0 g
Maltose  0 g
Maltose  0 g
Galactose  0 g
Galactose  0 g
Calcium, Ca  1468 mg
Calcium, Ca  1468 mg
Iron, Fe  97.86 mg
Iron, Fe  97.86 mg
Magnesium, Mg  249 mg
Magnesium, Mg  249 mg
Phosphorus, P  351 mg
Phosphorus, P  351 mg
Potassium, K  3805 mg
Potassium, K  3805 mg
Sodium, Na  452 mg
Sodium, Na  452 mg
Zinc, Zn  4.75 mg
Zinc, Zn  4.75 mg
Copper, Cu  0.64 mg
Copper, Cu  0.64 mg
Manganese, Mn  10.5 mg
Manganese, Mn  10.5 mg
Selenium, Se  29.3 mcg
Selenium, Se  29.3 mcg
Vitamin C, total ascorbic acid  122 mg
Vitamin C, total ascorbic acid  122 mg
Thiamin  0.172 mg
Thiamin  0.172 mg
Riboflavin  1.23 mg
Riboflavin  1.23 mg
Niacin  7.929 mg
Niacin  7.929 mg
Vitamin B-6  1.002 mg
Vitamin B-6  1.002 mg
Folate, total  180 mcg
Folate, total  180 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  180 mcg
Folate, food  180 mcg
Folate, DFE  180 mcg_DFE
Folate, DFE  180 mcg_DFE
Vitamin B-12  0 mcg
Vitamin B-12  0 mcg
Vitamin A, IU  10184 IU
Vitamin A, IU  10184 IU
Vitamin A, RAE  509 mcg_RAE
Vitamin A, RAE  509 mcg_RAE
Retinol  0 mcg
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  6.91 mg
Vitamin E (alpha-tocopherol)  6.91 mg
Tocopherol, beta  0 mg
Tocopherol, beta  0 mg
Tocopherol, gamma  1.27 mg
Tocopherol, gamma  1.27 mg
Tocopherol, delta  0 mg
Tocopherol, delta  0 mg
Vitamin K (phylloquinone)  1359.5 mcg
Vitamin K (phylloquinone)  1359.5 mcg
Fatty acids, total saturated  0.115 g
Fatty acids, total saturated  0.115 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0 g
8:0  0 g
10:0  0 g
10:0  0 g
12:0  0 g
12:0  0 g
14:0  0 g
14:0  0 g
16:0  0.115 g
16:0  0.115 g
18:0  0 g
18:0  0 g
Fatty acids, total monounsaturat  3.247 g
Fatty acids, total monounsaturat  3.247 g
16:1 undifferentiated  0 g
16:1 undifferentiated  0 g
18:1 undifferentiated  3.247 g
18:1 undifferentiated  3.247 g
20:1  0 g
20:1  0 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.458 g
Fatty acids, total polyunsaturat  0.458 g
18:2 undifferentiated  0.458 g
18:2 undifferentiated  0.458 g
18:3 undifferentiated  0 g
18:3 undifferentiated  0 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Cholesterol  0 mg
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  5380 mcg
Carotene, beta  5380 mcg
Carotene, alpha  1430 mcg
Carotene, alpha  1430 mcg
Cryptoxanthin, beta  30 mcg
Cryptoxanthin, beta  30 mcg
Lycopene  397 mcg
Lycopene  397 mcg
Lutein + zeaxanthin  5530 mcg
Lutein + zeaxanthin  5530 mcg
Measures:
100 grams
1 tbsp
1 tsp
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