Spices, parsley, dried
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 9.02 g |
|
| Water | | 9.02 g |
|
| Calories | | 276 kcal |
|
| Calories | | 276 kcal |
|
| Energy | | 1156 kj |
|
| Energy | | 1156 kj |
|
| Protein | | 22.42 g |
|
| Protein | | 22.42 g |
|
| Total lipid (fat) | | 4.43 g |
|
| Total lipid (fat) | | 4.43 g |
|
| Ash | | 12.47 g |
|
| Ash | | 12.47 g |
|
| Carbohydrate, by difference | | 51.66 g |
|
| Carbohydrate, by difference | | 51.66 g |
|
| Fiber, total dietary | | 30.4 g |
|
| Fiber, total dietary | | 30.4 g |
|
| Sugars, total | | 7.27 g |
|
| Sugars, total | | 7.27 g |
|
| Sucrose | | 4.09 g |
|
| Sucrose | | 4.09 g |
|
| Glucose (dextrose) | | 2.76 g |
|
| Glucose (dextrose) | | 2.76 g |
|
| Fructose | | 0.42 g |
|
| Fructose | | 0.42 g |
|
| Lactose | | 0 g |
|
| Lactose | | 0 g |
|
| Maltose | | 0 g |
|
| Maltose | | 0 g |
|
| Galactose | | 0 g |
|
| Galactose | | 0 g |
|
| Calcium, Ca | | 1468 mg |
|
| Calcium, Ca | | 1468 mg |
|
| Iron, Fe | | 97.86 mg |
|
| Iron, Fe | | 97.86 mg |
|
| Magnesium, Mg | | 249 mg |
|
| Magnesium, Mg | | 249 mg |
|
| Phosphorus, P | | 351 mg |
|
| Phosphorus, P | | 351 mg |
|
| Potassium, K | | 3805 mg |
|
| Potassium, K | | 3805 mg |
|
| Sodium, Na | | 452 mg |
|
| Sodium, Na | | 452 mg |
|
| Zinc, Zn | | 4.75 mg |
|
| Zinc, Zn | | 4.75 mg |
|
| Copper, Cu | | 0.64 mg |
|
| Copper, Cu | | 0.64 mg |
|
| Manganese, Mn | | 10.5 mg |
|
| Manganese, Mn | | 10.5 mg |
|
| Selenium, Se | | 29.3 mcg |
|
| Selenium, Se | | 29.3 mcg |
|
| Vitamin C, total ascorbic acid | | 122 mg |
|
| Vitamin C, total ascorbic acid | | 122 mg |
|
| Thiamin | | 0.172 mg |
|
| Thiamin | | 0.172 mg |
|
| Riboflavin | | 1.23 mg |
|
| Riboflavin | | 1.23 mg |
|
| Niacin | | 7.929 mg |
|
| Niacin | | 7.929 mg |
|
| Vitamin B-6 | | 1.002 mg |
|
| Vitamin B-6 | | 1.002 mg |
|
| Folate, total | | 180 mcg |
|
| Folate, total | | 180 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 180 mcg |
|
| Folate, food | | 180 mcg |
|
| Folate, DFE | | 180 mcg_DFE |
|
| Folate, DFE | | 180 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 10184 IU |
|
| Vitamin A, IU | | 10184 IU |
|
| Vitamin A, RAE | | 509 mcg_RAE |
|
| Vitamin A, RAE | | 509 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Retinol | | 0 mcg |
|
| Vitamin E (alpha-tocopherol) | | 6.91 mg |
|
| Vitamin E (alpha-tocopherol) | | 6.91 mg |
|
| Tocopherol, beta | | 0 mg |
|
| Tocopherol, beta | | 0 mg |
|
| Tocopherol, gamma | | 1.27 mg |
|
| Tocopherol, gamma | | 1.27 mg |
|
| Tocopherol, delta | | 0 mg |
|
| Tocopherol, delta | | 0 mg |
|
| Vitamin K (phylloquinone) | | 1359.5 mcg |
|
| Vitamin K (phylloquinone) | | 1359.5 mcg |
|
| Fatty acids, total saturated | | 0.115 g |
|
| Fatty acids, total saturated | | 0.115 g |
|
| 4:0 | | 0 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 14:0 | | 0 g |
|
| 14:0 | | 0 g |
|
| 16:0 | | 0.115 g |
|
| 16:0 | | 0.115 g |
|
| 18:0 | | 0 g |
|
| 18:0 | | 0 g |
|
| Fatty acids, total monounsaturat | | 3.247 g |
|
| Fatty acids, total monounsaturat | | 3.247 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 18:1 undifferentiated | | 3.247 g |
|
| 18:1 undifferentiated | | 3.247 g |
|
| 20:1 | | 0 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.458 g |
|
| Fatty acids, total polyunsaturat | | 0.458 g |
|
| 18:2 undifferentiated | | 0.458 g |
|
| 18:2 undifferentiated | | 0.458 g |
|
| 18:3 undifferentiated | | 0 g |
|
| 18:3 undifferentiated | | 0 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Cholesterol | | 0 mg |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 5380 mcg |
|
| Carotene, beta | | 5380 mcg |
|
| Carotene, alpha | | 1430 mcg |
|
| Carotene, alpha | | 1430 mcg |
|
| Cryptoxanthin, beta | | 30 mcg |
|
| Cryptoxanthin, beta | | 30 mcg |
|
| Lycopene | | 397 mcg |
|
| Lycopene | | 397 mcg |
|
| Lutein + zeaxanthin | | 5530 mcg |
|
| Lutein + zeaxanthin | | 5530 mcg |
|
|
Measures:
100 grams
1 tbsp
1 tsp
|
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