Spices, parsley, dried
| Portion Size: 1 tsp |
grams: 0.30 |
 |
| Water | | 0.02706 g |
|
| Water | | 0.02706 g |
|
| Calories | | 0.828 kcal |
|
| Calories | | 0.828 kcal |
|
| Energy | | 3.468 kj |
|
| Energy | | 3.468 kj |
|
| Protein | | 0.06726 g |
|
| Protein | | 0.06726 g |
|
| Total lipid (fat) | | 0.01329 g |
|
| Total lipid (fat) | | 0.01329 g |
|
| Ash | | 0.03741 g |
|
| Ash | | 0.03741 g |
|
| Carbohydrate, by difference | | 0.15498 g |
|
| Carbohydrate, by difference | | 0.15498 g |
|
| Fiber, total dietary | | 0.0912 g |
|
| Fiber, total dietary | | 0.0912 g |
|
| Sugars, total | | 0.02181 g |
|
| Sugars, total | | 0.02181 g |
|
| Sucrose | | 0.01227 g |
|
| Sucrose | | 0.01227 g |
|
| Glucose (dextrose) | | 0.00828 g |
|
| Glucose (dextrose) | | 0.00828 g |
|
| Fructose | | 0.00126 g |
|
| Fructose | | 0.00126 g |
|
| Lactose | | 0 g |
|
| Lactose | | 0 g |
|
| Maltose | | 0 g |
|
| Maltose | | 0 g |
|
| Galactose | | 0 g |
|
| Galactose | | 0 g |
|
| Calcium, Ca | | 4.404 mg |
|
| Calcium, Ca | | 4.404 mg |
|
| Iron, Fe | | 0.29358 mg |
|
| Iron, Fe | | 0.29358 mg |
|
| Magnesium, Mg | | 0.747 mg |
|
| Magnesium, Mg | | 0.747 mg |
|
| Phosphorus, P | | 1.053 mg |
|
| Phosphorus, P | | 1.053 mg |
|
| Potassium, K | | 11.415 mg |
|
| Potassium, K | | 11.415 mg |
|
| Sodium, Na | | 1.356 mg |
|
| Sodium, Na | | 1.356 mg |
|
| Zinc, Zn | | 0.01425 mg |
|
| Zinc, Zn | | 0.01425 mg |
|
| Copper, Cu | | 0.00192 mg |
|
| Copper, Cu | | 0.00192 mg |
|
| Manganese, Mn | | 0.0315 mg |
|
| Manganese, Mn | | 0.0315 mg |
|
| Selenium, Se | | 0.0879 mcg |
|
| Selenium, Se | | 0.0879 mcg |
|
| Vitamin C, total ascorbic acid | | 0.366 mg |
|
| Vitamin C, total ascorbic acid | | 0.366 mg |
|
| Thiamin | | 0.000516 mg |
|
| Thiamin | | 0.000516 mg |
|
| Riboflavin | | 0.00369 mg |
|
| Riboflavin | | 0.00369 mg |
|
| Niacin | | 0.023787 mg |
|
| Niacin | | 0.023787 mg |
|
| Vitamin B-6 | | 0.003006 mg |
|
| Vitamin B-6 | | 0.003006 mg |
|
| Folate, total | | 0.54 mcg |
|
| Folate, total | | 0.54 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 0.54 mcg |
|
| Folate, food | | 0.54 mcg |
|
| Folate, DFE | | 0.54 mcg_DFE |
|
| Folate, DFE | | 0.54 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 30.552 IU |
|
| Vitamin A, IU | | 30.552 IU |
|
| Vitamin A, RAE | | 1.527 mcg_RAE |
|
| Vitamin A, RAE | | 1.527 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Retinol | | 0 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.02073 mg |
|
| Vitamin E (alpha-tocopherol) | | 0.02073 mg |
|
| Tocopherol, beta | | 0 mg |
|
| Tocopherol, beta | | 0 mg |
|
| Tocopherol, gamma | | 0.00381 mg |
|
| Tocopherol, gamma | | 0.00381 mg |
|
| Tocopherol, delta | | 0 mg |
|
| Tocopherol, delta | | 0 mg |
|
| Vitamin K (phylloquinone) | | 4.0785 mcg |
|
| Vitamin K (phylloquinone) | | 4.0785 mcg |
|
| Fatty acids, total saturated | | 0.000345 g |
|
| Fatty acids, total saturated | | 0.000345 g |
|
| 4:0 | | 0 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 14:0 | | 0 g |
|
| 14:0 | | 0 g |
|
| 16:0 | | 0.000345 g |
|
| 16:0 | | 0.000345 g |
|
| 18:0 | | 0 g |
|
| 18:0 | | 0 g |
|
| Fatty acids, total monounsaturat | | 0.009741 g |
|
| Fatty acids, total monounsaturat | | 0.009741 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 18:1 undifferentiated | | 0.009741 g |
|
| 18:1 undifferentiated | | 0.009741 g |
|
| 20:1 | | 0 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.001374 g |
|
| Fatty acids, total polyunsaturat | | 0.001374 g |
|
| 18:2 undifferentiated | | 0.001374 g |
|
| 18:2 undifferentiated | | 0.001374 g |
|
| 18:3 undifferentiated | | 0 g |
|
| 18:3 undifferentiated | | 0 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Cholesterol | | 0 mg |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 16.14 mcg |
|
| Carotene, beta | | 16.14 mcg |
|
| Carotene, alpha | | 4.29 mcg |
|
| Carotene, alpha | | 4.29 mcg |
|
| Cryptoxanthin, beta | | 0.09 mcg |
|
| Cryptoxanthin, beta | | 0.09 mcg |
|
| Lycopene | | 1.191 mcg |
|
| Lycopene | | 1.191 mcg |
|
| Lutein + zeaxanthin | | 16.59 mcg |
|
| Lutein + zeaxanthin | | 16.59 mcg |
|
|
Measures:
100 grams
1 tbsp
1 tsp
|
|
