fDiet.com
Fast foods, biscuit, with egg
Portion Size: 100 grams grams: 100
Water  50.06 g
Calories  274 kcal
Energy  1145 kj
Protein  8.53 g
Total lipid (fat)  16.23 g
Ash  1.77 g
Carbohydrate, by difference  23.46 g
Fiber, total dietary  0.6 g
Calcium, Ca  60 mg
Iron, Fe  2.13 mg
Magnesium, Mg  14 mg
Phosphorus, P  285 mg
Potassium, K  175 mg
Sodium, Na  655 mg
Zinc, Zn  0.73 mg
Copper, Cu  0.045 mg
Manganese, Mn  0.192 mg
Selenium, Se  20.1 mcg
Vitamin C, total ascorbic acid  0.1 mg
Thiamin  0.223 mg
Riboflavin  0.358 mg
Niacin  1.583 mg
Pantothenic acid  0.654 mg
Vitamin B-6  0.082 mg
Folate, total  42 mcg
Folic acid  24 mcg
Folate, food  19 mcg
Folate, DFE  59 mcg_DFE
Vitamin B-12  0.46 mcg
Vitamin A, IU  456 IU
Vitamin A, RAE  132 mcg_RAE
Retinol  131 mcg
Fatty acids, total saturated  3.477 g
4:0  0.014 g
6:0  0.009 g
8:0  0.007 g
10:0  0.013 g
12:0  0.015 g
14:0  0.078 g
16:0  2.294 g
18:0  1.048 g
Fatty acids, total monounsaturat  6.671 g
16:1 undifferentiated  0.164 g
18:1 undifferentiated  6.494 g
20:1  0.012 g
22:1 undifferentiated  0.001 g
Fatty acids, total polyunsaturat  4.706 g
18:2 undifferentiated  4.359 g
18:3 undifferentiated  0.271 g
18:4  0 g
20:4 undifferentiated  0.059 g
20:5 n-3  0.002 g
22:5 n-3  0 g
22:6 n-3  0.015 g
Cholesterol  180 mg
Phytosterols  13 mg
Tryptophan  0.105 g
Threonine  0.352 g
Isoleucine  0.416 g
Leucine  0.69 g
Lysine  0.487 g
Methionine  0.226 g
Cystine  0.182 g
Phenylalanine  0.44 g
Tyrosine  0.323 g
Valine  0.468 g
Arginine  0.442 g
Histidine  0.199 g
Alanine  0.396 g
Aspartic acid  0.685 g
Glutamic acid  1.685 g
Glycine  0.282 g
Proline  0.572 g
Serine  0.554 g
Alcohol, ethyl  0 g
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