fDiet.com
Fast foods, biscuit, with egg and bacon
Portion Size: 100 grams grams: 100
Water  46.67 g
Calories  305 kcal
Energy  1276 kj
Protein  11.33 g
Total lipid (fat)  20.73 g
Ash  2.4 g
Carbohydrate, by difference  19.06 g
Fiber, total dietary  0.5 g
Sugars, total  0.88 g
Calcium, Ca  126 mg
Iron, Fe  2.49 mg
Magnesium, Mg  16 mg
Phosphorus, P  159 mg
Potassium, K  167 mg
Sodium, Na  666 mg
Zinc, Zn  1.09 mg
Copper, Cu  0.075 mg
Manganese, Mn  0.186 mg
Selenium, Se  20.6 mcg
Vitamin C, total ascorbic acid  1.8 mg
Thiamin  0.09 mg
Riboflavin  0.15 mg
Niacin  1.6 mg
Pantothenic acid  0.81 mg
Vitamin B-6  0.09 mg
Folate, total  40 mcg
Folic acid  20 mcg
Folate, food  20 mcg
Folate, DFE  54 mcg_DFE
Vitamin B-12  0.69 mcg
Vitamin A, IU  247 IU
Vitamin A, RAE  71 mcg_RAE
Retinol  71 mcg
Vitamin E (alpha-tocopherol)  1.31 mg
Vitamin K (phylloquinone)  2.7 mcg
Fatty acids, total saturated  5.3 g
4:0  0.013 g
6:0  0.008 g
8:0  0.006 g
10:0  0.022 g
12:0  0.022 g
14:0  0.147 g
16:0  3.416 g
18:0  1.647 g
Fatty acids, total monounsaturat  8.96 g
16:1 undifferentiated  0.357 g
18:1 undifferentiated  8.587 g
20:1  0.011 g
22:1 undifferentiated  0.001 g
Fatty acids, total polyunsaturat  4.98 g
18:2 undifferentiated  4.551 g
18:3 undifferentiated  0.341 g
18:4  0 g
20:4 undifferentiated  0.069 g
20:5 n-3  0.001 g
22:5 n-3  0 g
22:6 n-3  0.014 g
Cholesterol  235 mg
Tryptophan  0.144 g
Threonine  0.453 g
Isoleucine  0.548 g
Leucine  0.875 g
Lysine  0.683 g
Methionine  0.281 g
Cystine  0.196 g
Phenylalanine  0.54 g
Tyrosine  0.396 g
Valine  0.635 g
Arginine  0.624 g
Histidine  0.287 g
Alanine  0.559 g
Aspartic acid  0.89 g
Glutamic acid  2.036 g
Glycine  0.513 g
Proline  0.727 g
Serine  0.624 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  4 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  4 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  149 mcg
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