fDiet.com
Breakfast items, biscuit with egg and sausage
Portion Size: 100 grams grams: 100
Water  42.9 g
Calories  323 kcal
Energy  1351 kj
Protein  10.64 g
Total lipid (fat)  21.5 g
Ash  2.1 g
Carbohydrate, by difference  22.86 g
Fiber, total dietary  0.5 g
Sugars, total  0.7 g
Calcium, Ca  86 mg
Iron, Fe  2.2 mg
Magnesium, Mg  14 mg
Phosphorus, P  272 mg
Potassium, K  178 mg
Sodium, Na  634 mg
Zinc, Zn  1.2 mg
Copper, Cu  0.058 mg
Manganese, Mn  0.175 mg
Selenium, Se  19 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.28 mg
Riboflavin  0.25 mg
Niacin  2 mg
Pantothenic acid  0.85 mg
Vitamin B-6  0.11 mg
Folate, total  36 mcg
Folic acid  14 mcg
Folate, food  22 mcg
Folate, DFE  46 mcg_DFE
Vitamin B-12  0.76 mcg
Vitamin A, IU  353 IU
Vitamin A, RAE  89 mcg_RAE
Retinol  86 mcg
Vitamin E (alpha-tocopherol)  1.58 mg
Vitamin K (phylloquinone)  8 mcg
Fatty acids, total saturated  8.32 g
4:0  0 g
6:0  0 g
8:0  0.08 g
10:0  0.1 g
12:0  0.81 g
14:0  0.54 g
16:0  4.05 g
18:0  2.62 g
Fatty acids, total monounsaturat  9.11 g
16:1 undifferentiated  0.46 g
18:1 undifferentiated  8.54 g
20:1  0.09 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  2.47 g
18:2 undifferentiated  2.26 g
18:3 undifferentiated  0.14 g
18:4  0 g
20:4 undifferentiated  0.08 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  168 mg
Tryptophan  0.137 g
Threonine  0.437 g
Isoleucine  0.513 g
Leucine  0.836 g
Lysine  0.664 g
Methionine  0.274 g
Cystine  0.186 g
Phenylalanine  0.5 g
Tyrosine  0.377 g
Valine  0.585 g
Arginine  0.593 g
Histidine  0.276 g
Alanine  0.539 g
Aspartic acid  0.855 g
Glutamic acid  1.959 g
Glycine  0.462 g
Proline  0.671 g
Serine  0.595 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  38 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  3 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  103 mcg
© 2019 Christart, Inc.