fDiet.com
Fast foods, biscuit, with egg, cheese, and bacon
Portion Size: 100 grams grams: 100
Water  41.2 g
Calories  331 kcal
Energy  1385 kj
Protein  11.29 g
Total lipid (fat)  21.8 g
Ash  2.5 g
Carbohydrate, by difference  23.21 g
Calcium, Ca  114 mg
Iron, Fe  1.77 mg
Magnesium, Mg  14 mg
Phosphorus, P  319 mg
Potassium, K  160 mg
Sodium, Na  875 mg
Zinc, Zn  1.07 mg
Copper, Cu  0.052 mg
Manganese, Mn  0.177 mg
Selenium, Se  24.7 mcg
Vitamin C, total ascorbic acid  1.1 mg
Thiamin  0.21 mg
Riboflavin  0.3 mg
Niacin  1.6 mg
Pantothenic acid  0.82 mg
Vitamin B-6  0.07 mg
Folate, total  37 mcg
Folic acid  11 mcg
Folate, food  26 mcg
Folate, DFE  45 mcg_DFE
Vitamin B-12  0.73 mcg
Vitamin A, IU  450 IU
Vitamin A, RAE  132 mcg_RAE
Retinol  131 mcg
Fatty acids, total saturated  7.915 g
8:0  0.159 g
10:0  0.235 g
12:0  1.284 g
14:0  1.045 g
16:0  4.678 g
18:0  0.316 g
Fatty acids, total monounsaturat  9.879 g
16:1 undifferentiated  0.474 g
18:1 undifferentiated  9.264 g
20:1  0.068 g
Fatty acids, total polyunsaturat  2.427 g
18:2 undifferentiated  2.236 g
18:3 undifferentiated  0.101 g
20:4 undifferentiated  0.091 g
Cholesterol  181 mg
Tryptophan  0.148 g
Threonine  0.43 g
Isoleucine  0.536 g
Leucine  0.894 g
Lysine  0.77 g
Methionine  0.281 g
Cystine  0.168 g
Phenylalanine  0.544 g
Tyrosine  0.441 g
Valine  0.637 g
Arginine  0.584 g
Histidine  0.321 g
Alanine  0.492 g
Aspartic acid  0.837 g
Glutamic acid  2.09 g
Glycine  0.436 g
Proline  0.815 g
Serine  0.6 g
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