Fast foods, croissant, with egg, cheese, and bacon
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 43.92 g |
|
| Calories | | 320 kcal |
|
| Energy | | 1339 kj |
|
| Protein | | 12.58 g |
|
| Total lipid (fat) | | 21.98 g |
|
| Ash | | 2.74 g |
|
| Carbohydrate, by difference | | 18.33 g |
|
| Calcium, Ca | | 117 mg |
|
| Iron, Fe | | 1.7 mg |
|
| Magnesium, Mg | | 18 mg |
|
| Phosphorus, P | | 214 mg |
|
| Potassium, K | | 156 mg |
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| Sodium, Na | | 689 mg |
|
| Zinc, Zn | | 1.47 mg |
|
| Copper, Cu | | 0.077 mg |
|
| Manganese, Mn | | 0.172 mg |
|
| Selenium, Se | | 19 mcg |
|
| Vitamin C, total ascorbic acid | | 1.7 mg |
|
| Thiamin | | 0.27 mg |
|
| Riboflavin | | 0.26 mg |
|
| Niacin | | 1.7 mg |
|
| Pantothenic acid | | 0.83 mg |
|
| Vitamin B-6 | | 0.09 mg |
|
| Folate, total | | 35 mcg |
|
| Folic acid | | 8 mcg |
|
| Folate, food | | 27 mcg |
|
| Folate, DFE | | 41 mcg_DFE |
|
| Vitamin B-12 | | 0.67 mcg |
|
| Vitamin A, IU | | 366 IU |
|
| Vitamin A, RAE | | 110 mcg_RAE |
|
| Retinol | | 110 mcg |
|
| Fatty acids, total saturated | | 11.963 g |
|
| Fatty acids, total monounsaturat | | 7.113 g |
|
| Fatty acids, total polyunsaturat | | 1.363 g |
|
| Cholesterol | | 167 mg |
|
| Tryptophan | | 0.174 g |
|
| Threonine | | 0.47 g |
|
| Isoleucine | | 0.61 g |
|
| Leucine | | 1.036 g |
|
| Lysine | | 0.919 g |
|
| Methionine | | 0.322 g |
|
| Cystine | | 0.179 g |
|
| Phenylalanine | | 0.632 g |
|
| Tyrosine | | 0.544 g |
|
| Valine | | 0.735 g |
|
| Arginine | | 0.62 g |
|
| Histidine | | 0.386 g |
|
| Alanine | | 0.497 g |
|
| Aspartic acid | | 0.899 g |
|
| Glutamic acid | | 2.485 g |
|
| Glycine | | 0.39 g |
|
| Proline | | 1.01 g |
|
| Serine | | 0.688 g |
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