Fast foods, croissant, with egg, cheese, and sausage
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 45.87 g |
|
| Calories | | 327 kcal |
|
| Energy | | 1368 kj |
|
| Protein | | 12.69 g |
|
| Total lipid (fat) | | 23.85 g |
|
| Ash | | 2.27 g |
|
| Carbohydrate, by difference | | 15.45 g |
|
| Calcium, Ca | | 90 mg |
|
| Iron, Fe | | 1.9 mg |
|
| Magnesium, Mg | | 15 mg |
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| Phosphorus, P | | 181 mg |
|
| Potassium, K | | 177 mg |
|
| Sodium, Na | | 697 mg |
|
| Zinc, Zn | | 1.34 mg |
|
| Copper, Cu | | 0.068 mg |
|
| Manganese, Mn | | 0.158 mg |
|
| Selenium, Se | | 12.9 mcg |
|
| Vitamin C, total ascorbic acid | | 0.1 mg |
|
| Thiamin | | 0.62 mg |
|
| Riboflavin | | 0.2 mg |
|
| Niacin | | 2.5 mg |
|
| Pantothenic acid | | 0.82 mg |
|
| Vitamin B-6 | | 0.07 mg |
|
| Folate, total | | 27 mcg |
|
| Folic acid | | 3 mcg |
|
| Folate, food | | 24 mcg |
|
| Folate, DFE | | 29 mcg_DFE |
|
| Vitamin B-12 | | 0.56 mcg |
|
| Vitamin A, IU | | 264 IU |
|
| Vitamin A, RAE | | 77 mcg_RAE |
|
| Retinol | | 76 mcg |
|
| Fatty acids, total saturated | | 11.391 g |
|
| Fatty acids, total monounsaturat | | 8.908 g |
|
| Fatty acids, total polyunsaturat | | 1.881 g |
|
| Cholesterol | | 135 mg |
|
| Tryptophan | | 0.163 g |
|
| Threonine | | 0.493 g |
|
| Isoleucine | | 0.592 g |
|
| Leucine | | 1.001 g |
|
| Lysine | | 0.881 g |
|
| Methionine | | 0.32 g |
|
| Cystine | | 0.188 g |
|
| Phenylalanine | | 0.592 g |
|
| Tyrosine | | 0.487 g |
|
| Valine | | 0.691 g |
|
| Arginine | | 0.673 g |
|
| Histidine | | 0.363 g |
|
| Alanine | | 0.584 g |
|
| Aspartic acid | | 0.965 g |
|
| Glutamic acid | | 2.36 g |
|
| Glycine | | 0.499 g |
|
| Proline | | 0.877 g |
|
| Serine | | 0.67 g |
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