fDiet.com
Fast foods, croissant, with egg, cheese, and sausage
Portion Size: 100 grams grams: 100
Water  45.87 g
Calories  327 kcal
Energy  1368 kj
Protein  12.69 g
Total lipid (fat)  23.85 g
Ash  2.27 g
Carbohydrate, by difference  15.45 g
Calcium, Ca  90 mg
Iron, Fe  1.9 mg
Magnesium, Mg  15 mg
Phosphorus, P  181 mg
Potassium, K  177 mg
Sodium, Na  697 mg
Zinc, Zn  1.34 mg
Copper, Cu  0.068 mg
Manganese, Mn  0.158 mg
Selenium, Se  12.9 mcg
Vitamin C, total ascorbic acid  0.1 mg
Thiamin  0.62 mg
Riboflavin  0.2 mg
Niacin  2.5 mg
Pantothenic acid  0.82 mg
Vitamin B-6  0.07 mg
Folate, total  27 mcg
Folic acid  3 mcg
Folate, food  24 mcg
Folate, DFE  29 mcg_DFE
Vitamin B-12  0.56 mcg
Vitamin A, IU  264 IU
Vitamin A, RAE  77 mcg_RAE
Retinol  76 mcg
Fatty acids, total saturated  11.391 g
Fatty acids, total monounsaturat  8.908 g
Fatty acids, total polyunsaturat  1.881 g
Cholesterol  135 mg
Tryptophan  0.163 g
Threonine  0.493 g
Isoleucine  0.592 g
Leucine  1.001 g
Lysine  0.881 g
Methionine  0.32 g
Cystine  0.188 g
Phenylalanine  0.592 g
Tyrosine  0.487 g
Valine  0.691 g
Arginine  0.673 g
Histidine  0.363 g
Alanine  0.584 g
Aspartic acid  0.965 g
Glutamic acid  2.36 g
Glycine  0.499 g
Proline  0.877 g
Serine  0.67 g
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