Fast foods, danish pastry, cheese
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 33.8 g |
|
| Calories | | 388 kcal |
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| Energy | | 1623 kj |
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| Protein | | 6.41 g |
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| Total lipid (fat) | | 27.06 g |
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| Ash | | 1.2 g |
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| Carbohydrate, by difference | | 31.53 g |
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| Calcium, Ca | | 77 mg |
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| Iron, Fe | | 2.03 mg |
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| Magnesium, Mg | | 17 mg |
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| Phosphorus, P | | 88 mg |
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| Potassium, K | | 128 mg |
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| Sodium, Na | | 351 mg |
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| Zinc, Zn | | 0.69 mg |
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| Copper, Cu | | 0.095 mg |
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| Manganese, Mn | | 0.385 mg |
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| Selenium, Se | | 18.9 mcg |
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| Vitamin C, total ascorbic acid | | 2.9 mg |
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| Thiamin | | 0.29 mg |
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| Riboflavin | | 0.23 mg |
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| Niacin | | 2.8 mg |
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| Pantothenic acid | | 0.63 mg |
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| Vitamin B-6 | | 0.06 mg |
|
| Folate, total | | 60 mcg |
|
| Folic acid | | 44 mcg |
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| Folate, food | | 16 mcg |
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| Folate, DFE | | 91 mcg_DFE |
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| Vitamin B-12 | | 0.25 mcg |
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| Vitamin A, IU | | 170 IU |
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| Vitamin A, RAE | | 49 mcg_RAE |
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| Retinol | | 48 mcg |
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| Fatty acids, total saturated | | 5.63 g |
|
| 12:0 | | 0.025 g |
|
| 14:0 | | 0.152 g |
|
| 16:0 | | 3.779 g |
|
| 18:0 | | 1.674 g |
|
| Fatty acids, total monounsaturat | | 17.144 g |
|
| 16:1 undifferentiated | | 0.025 g |
|
| 18:1 undifferentiated | | 17.118 g |
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| Fatty acids, total polyunsaturat | | 2.663 g |
|
| 18:2 undifferentiated | | 2.663 g |
|
| Cholesterol | | 22 mg |
|
| Tryptophan | | 0.08 g |
|
| Threonine | | 0.227 g |
|
| Isoleucine | | 0.291 g |
|
| Leucine | | 0.501 g |
|
| Lysine | | 0.304 g |
|
| Methionine | | 0.141 g |
|
| Cystine | | 0.106 g |
|
| Phenylalanine | | 0.316 g |
|
| Tyrosine | | 0.239 g |
|
| Valine | | 0.327 g |
|
| Arginine | | 0.309 g |
|
| Histidine | | 0.158 g |
|
| Alanine | | 0.261 g |
|
| Aspartic acid | | 0.402 g |
|
| Glutamic acid | | 1.55 g |
|
| Glycine | | 0.2 g |
|
| Proline | | 0.582 g |
|
| Serine | | 0.337 g |
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