fDiet.com
Fast foods, danish pastry, cinnamon
Portion Size: 100 grams grams: 100
Water  20.9 g
Calories  397 kcal
Energy  1661 kj
Protein  5.46 g
Total lipid (fat)  19 g
Ash  1.4 g
Carbohydrate, by difference  53.24 g
Calcium, Ca  42 mg
Iron, Fe  2.04 mg
Magnesium, Mg  16 mg
Phosphorus, P  84 mg
Potassium, K  109 mg
Sodium, Na  371 mg
Zinc, Zn  0.55 mg
Copper, Cu  0.085 mg
Manganese, Mn  0.42 mg
Selenium, Se  17 mcg
Vitamin C, total ascorbic acid  2.9 mg
Thiamin  0.29 mg
Riboflavin  0.22 mg
Niacin  2.5 mg
Pantothenic acid  0.63 mg
Vitamin B-6  0.06 mg
Folate, total  62 mcg
Folic acid  46 mcg
Folate, food  16 mcg
Folate, DFE  94 mcg_DFE
Vitamin B-12  0.25 mcg
Vitamin A, IU  20 IU
Vitamin A, RAE  6 mcg_RAE
Retinol  5 mcg
Fatty acids, total saturated  3.953 g
12:0  0.018 g
14:0  0.107 g
16:0  2.653 g
18:0  1.175 g
Fatty acids, total monounsaturat  12.037 g
16:1 undifferentiated  0.018 g
18:1 undifferentiated  12.019 g
Fatty acids, total polyunsaturat  1.87 g
18:2 undifferentiated  1.87 g
Cholesterol  31 mg
Tryptophan  0.072 g
Threonine  0.19 g
Isoleucine  0.243 g
Leucine  0.415 g
Lysine  0.224 g
Methionine  0.12 g
Cystine  0.11 g
Phenylalanine  0.277 g
Tyrosine  0.19 g
Valine  0.278 g
Arginine  0.25 g
Histidine  0.127 g
Alanine  0.214 g
Aspartic acid  0.332 g
Glutamic acid  1.437 g
Glycine  0.184 g
Proline  0.502 g
Serine  0.306 g
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