Fast foods, danish pastry, fruit
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 29 g |
|
| Calories | | 356 kcal |
|
| Energy | | 1490 kj |
|
| Protein | | 5.06 g |
|
| Total lipid (fat) | | 16.95 g |
|
| Ash | | 1.04 g |
|
| Carbohydrate, by difference | | 47.94 g |
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| Calcium, Ca | | 23 mg |
|
| Iron, Fe | | 1.49 mg |
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| Magnesium, Mg | | 15 mg |
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| Phosphorus, P | | 73 mg |
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| Potassium, K | | 117 mg |
|
| Sodium, Na | | 354 mg |
|
| Zinc, Zn | | 0.51 mg |
|
| Copper, Cu | | 0.059 mg |
|
| Manganese, Mn | | 0.205 mg |
|
| Selenium, Se | | 14.8 mcg |
|
| Vitamin C, total ascorbic acid | | 1.7 mg |
|
| Thiamin | | 0.31 mg |
|
| Riboflavin | | 0.22 mg |
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| Niacin | | 1.91 mg |
|
| Pantothenic acid | | 0.63 mg |
|
| Vitamin B-6 | | 0.06 mg |
|
| Folate, total | | 33 mcg |
|
| Folic acid | | 17 mcg |
|
| Folate, food | | 16 mcg |
|
| Folate, DFE | | 45 mcg_DFE |
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| Vitamin B-12 | | 0.25 mcg |
|
| Vitamin A, IU | | 91 IU |
|
| Vitamin A, RAE | | 27 mcg_RAE |
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| Retinol | | 27 mcg |
|
| Fatty acids, total saturated | | 3.527 g |
|
| 12:0 | | 0.016 g |
|
| 14:0 | | 0.095 g |
|
| 16:0 | | 2.367 g |
|
| 18:0 | | 1.049 g |
|
| Fatty acids, total monounsaturat | | 10.74 g |
|
| 16:1 undifferentiated | | 0.016 g |
|
| 18:1 undifferentiated | | 10.724 g |
|
| Fatty acids, total polyunsaturat | | 1.668 g |
|
| 18:2 undifferentiated | | 1.668 g |
|
| Cholesterol | | 20 mg |
|
| Tryptophan | | 0.067 g |
|
| Threonine | | 0.176 g |
|
| Isoleucine | | 0.225 g |
|
| Leucine | | 0.384 g |
|
| Lysine | | 0.207 g |
|
| Methionine | | 0.111 g |
|
| Cystine | | 0.101 g |
|
| Phenylalanine | | 0.257 g |
|
| Tyrosine | | 0.176 g |
|
| Valine | | 0.257 g |
|
| Arginine | | 0.231 g |
|
| Histidine | | 0.118 g |
|
| Alanine | | 0.198 g |
|
| Aspartic acid | | 0.309 g |
|
| Glutamic acid | | 1.327 g |
|
| Glycine | | 0.17 g |
|
| Proline | | 0.463 g |
|
| Serine | | 0.283 g |
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