fDiet.com
Breakfast items, french toast with butter
Portion Size: 100 grams grams: 100
Water  50.72 g
Calories  264 kcal
Energy  1105 kj
Protein  7.66 g
Total lipid (fat)  13.9 g
Ash  1.02 g
Carbohydrate, by difference  26.7 g
Calcium, Ca  54 mg
Iron, Fe  1.4 mg
Magnesium, Mg  12 mg
Phosphorus, P  108 mg
Potassium, K  131 mg
Sodium, Na  380 mg
Zinc, Zn  0.44 mg
Copper, Cu  0.048 mg
Manganese, Mn  0.155 mg
Selenium, Se  15.5 mcg
Vitamin C, total ascorbic acid  0.1 mg
Thiamin  0.43 mg
Riboflavin  0.37 mg
Niacin  2.9 mg
Pantothenic acid  0.4 mg
Vitamin B-6  0.04 mg
Folate, total  54 mcg
Folic acid  32 mcg
Folate, food  22 mcg
Folate, DFE  76 mcg_DFE
Vitamin B-12  0.27 mcg
Vitamin A, IU  350 IU
Vitamin A, RAE  101 mcg_RAE
Retinol  100 mcg
Fatty acids, total saturated  5.74 g
Fatty acids, total monounsaturat  5.24 g
Fatty acids, total polyunsaturat  1.81 g
Cholesterol  86 mg
Tryptophan  0.106 g
Threonine  0.3 g
Isoleucine  0.394 g
Leucine  0.605 g
Lysine  0.375 g
Methionine  0.182 g
Cystine  0.148 g
Phenylalanine  0.397 g
Tyrosine  0.256 g
Valine  0.463 g
Arginine  0.384 g
Histidine  0.174 g
Alanine  0.346 g
Aspartic acid  0.571 g
Glutamic acid  1.659 g
Glycine  0.265 g
Proline  0.572 g
Serine  0.472 g
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