Breakfast items, french toast with butter
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 50.72 g |
|
| Calories | | 264 kcal |
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| Energy | | 1105 kj |
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| Protein | | 7.66 g |
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| Total lipid (fat) | | 13.9 g |
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| Ash | | 1.02 g |
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| Carbohydrate, by difference | | 26.7 g |
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| Calcium, Ca | | 54 mg |
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| Iron, Fe | | 1.4 mg |
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| Magnesium, Mg | | 12 mg |
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| Phosphorus, P | | 108 mg |
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| Potassium, K | | 131 mg |
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| Sodium, Na | | 380 mg |
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| Zinc, Zn | | 0.44 mg |
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| Copper, Cu | | 0.048 mg |
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| Manganese, Mn | | 0.155 mg |
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| Selenium, Se | | 15.5 mcg |
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| Vitamin C, total ascorbic acid | | 0.1 mg |
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| Thiamin | | 0.43 mg |
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| Riboflavin | | 0.37 mg |
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| Niacin | | 2.9 mg |
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| Pantothenic acid | | 0.4 mg |
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| Vitamin B-6 | | 0.04 mg |
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| Folate, total | | 54 mcg |
|
| Folic acid | | 32 mcg |
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| Folate, food | | 22 mcg |
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| Folate, DFE | | 76 mcg_DFE |
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| Vitamin B-12 | | 0.27 mcg |
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| Vitamin A, IU | | 350 IU |
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| Vitamin A, RAE | | 101 mcg_RAE |
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| Retinol | | 100 mcg |
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| Fatty acids, total saturated | | 5.74 g |
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| Fatty acids, total monounsaturat | | 5.24 g |
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| Fatty acids, total polyunsaturat | | 1.81 g |
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| Cholesterol | | 86 mg |
|
| Tryptophan | | 0.106 g |
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| Threonine | | 0.3 g |
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| Isoleucine | | 0.394 g |
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| Leucine | | 0.605 g |
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| Lysine | | 0.375 g |
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| Methionine | | 0.182 g |
|
| Cystine | | 0.148 g |
|
| Phenylalanine | | 0.397 g |
|
| Tyrosine | | 0.256 g |
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| Valine | | 0.463 g |
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| Arginine | | 0.384 g |
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| Histidine | | 0.174 g |
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| Alanine | | 0.346 g |
|
| Aspartic acid | | 0.571 g |
|
| Glutamic acid | | 1.659 g |
|
| Glycine | | 0.265 g |
|
| Proline | | 0.572 g |
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| Serine | | 0.472 g |
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