fDiet.com
Fast foods, brownie
Portion Size: 100 grams grams: 100
Water  12.65 g
Calories  405 kcal
Energy  1695 kj
Protein  4.57 g
Total lipid (fat)  16.84 g
Ash  1 g
Carbohydrate, by difference  64.95 g
Calcium, Ca  42 mg
Iron, Fe  2.15 mg
Magnesium, Mg  27 mg
Phosphorus, P  146 mg
Potassium, K  139 mg
Sodium, Na  255 mg
Zinc, Zn  0.92 mg
Copper, Cu  0 mg
Manganese, Mn  0.181 mg
Selenium, Se  6.3 mcg
Vitamin C, total ascorbic acid  5.3 mg
Thiamin  0.12 mg
Riboflavin  0.21 mg
Niacin  0.97 mg
Pantothenic acid  0.55 mg
Vitamin B-6  0.04 mg
Folate, total  29 mcg
Folic acid  22 mcg
Folate, food  7 mcg
Folate, DFE  44 mcg_DFE
Vitamin B-12  0.26 mcg
Vitamin A, IU  18 IU
Vitamin A, RAE  5 mcg_RAE
Retinol  5 mcg
Fatty acids, total saturated  5.22 g
Fatty acids, total monounsaturat  6.377 g
Fatty acids, total polyunsaturat  4.398 g
Cholesterol  16 mg
Tryptophan  0.057 g
Threonine  0.158 g
Isoleucine  0.199 g
Leucine  0.339 g
Lysine  0.223 g
Methionine  0.082 g
Cystine  0.06 g
Phenylalanine  0.207 g
Tyrosine  0.167 g
Valine  0.236 g
Arginine  0.176 g
Histidine  0.1 g
Alanine  0.151 g
Aspartic acid  0.287 g
Glutamic acid  1.038 g
Glycine  0.131 g
Proline  0.396 g
Serine  0.214 g
Caffeine  2 mg
Theobromine  79 mg
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