fDiet.com
Fast foods, ice milk, vanilla, soft-serve, with cone
Portion Size: 100 grams grams: 100
Water  65.47 g
Calories  159 kcal
Energy  665 kj
Protein  3.78 g
Total lipid (fat)  5.94 g
Ash  1.4 g
Carbohydrate, by difference  23.41 g
Fiber, total dietary  0.1 g
Sugars, total  17.43 g
Calcium, Ca  149 mg
Iron, Fe  0.15 mg
Magnesium, Mg  15 mg
Phosphorus, P  135 mg
Potassium, K  164 mg
Sodium, Na  89 mg
Zinc, Zn  0.55 mg
Copper, Cu  0.018 mg
Manganese, Mn  0.02 mg
Selenium, Se  3.7 mcg
Vitamin C, total ascorbic acid  1.1 mg
Thiamin  0.05 mg
Riboflavin  0.25 mg
Niacin  0.3 mg
Pantothenic acid  0.26 mg
Vitamin B-6  0.06 mg
Folate, total  12 mcg
Folic acid  7 mcg
Folate, food  5 mcg
Folate, DFE  17 mcg_DFE
Vitamin B-12  0.2 mcg
Vitamin A, IU  205 IU
Vitamin A, RAE  58 mcg_RAE
Retinol  58 mcg
Vitamin E (alpha-tocopherol)  0.37 mg
Vitamin D  8 IU
Vitamin K (phylloquinone)  0.7 mcg
Fatty acids, total saturated  3.429 g
4:0  0 g
6:0  0.121 g
8:0  0.046 g
10:0  0.115 g
12:0  0.149 g
14:0  0.501 g
16:0  1.5 g
18:0  0.868 g
Fatty acids, total monounsaturat  1.763 g
16:1 undifferentiated  0.155 g
18:1 undifferentiated  1.516 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.348 g
18:2 undifferentiated  0.249 g
18:3 undifferentiated  0.074 g
18:4  0 g
20:4 undifferentiated  0.025 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  27 mg
Tryptophan  0.05 g
Threonine  0.155 g
Isoleucine  0.207 g
Leucine  0.34 g
Lysine  0.26 g
Methionine  0.087 g
Cystine  0.039 g
Phenylalanine  0.176 g
Tyrosine  0.166 g
Valine  0.23 g
Arginine  0.133 g
Histidine  0.097 g
Alanine  0.123 g
Aspartic acid  0.259 g
Glutamic acid  0.817 g
Glycine  0.083 g
Proline  0.359 g
Serine  0.195 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  8 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  1 mcg
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