fDiet.com
Fast foods, cookies, chocolate chip
Portion Size: 100 grams grams: 100
Water  5.36 g
Calories  423 kcal
Energy  1770 kj
Protein  5.25 g
Total lipid (fat)  22.08 g
Ash  1.44 g
Carbohydrate, by difference  65.86 g
Calcium, Ca  36 mg
Iron, Fe  2.68 mg
Magnesium, Mg  30 mg
Phosphorus, P  95 mg
Potassium, K  149 mg
Sodium, Na  342 mg
Zinc, Zn  0.61 mg
Copper, Cu  0.335 mg
Manganese, Mn  0.431 mg
Selenium, Se  6 mcg
Vitamin C, total ascorbic acid  1 mg
Thiamin  0.16 mg
Riboflavin  0.35 mg
Niacin  2.53 mg
Pantothenic acid  0.26 mg
Vitamin B-6  0.05 mg
Folate, total  60 mcg
Folic acid  31 mcg
Folate, food  29 mcg
Folate, DFE  82 mcg_DFE
Vitamin B-12  0.19 mcg
Vitamin A, IU  94 IU
Vitamin A, RAE  20 mcg_RAE
Retinol  18 mcg
Vitamin E (alpha-tocopherol)  0.67 mg
Fatty acids, total saturated  9.709 g
12:0  0.006 g
14:0  0.174 g
16:0  5.14 g
18:0  4.333 g
Fatty acids, total monounsaturat  9.185 g
16:1 undifferentiated  0.46 g
18:1 undifferentiated  8.725 g
Fatty acids, total polyunsaturat  1.865 g
18:2 undifferentiated  1.697 g
18:3 undifferentiated  0.168 g
Cholesterol  21 mg
Tryptophan  0.063 g
Threonine  0.146 g
Isoleucine  0.175 g
Leucine  0.332 g
Lysine  0.137 g
Methionine  0.081 g
Cystine  0.096 g
Phenylalanine  0.246 g
Tyrosine  0.156 g
Valine  0.218 g
Arginine  0.215 g
Histidine  0.107 g
Alanine  0.171 g
Aspartic acid  0.261 g
Glutamic acid  1.491 g
Glycine  0.185 g
Proline  0.505 g
Serine  0.24 g
Caffeine  11 mg
Theobromine  83 mg
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