Fast foods, cookies, chocolate chip
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 5.36 g |
|
| Calories | | 423 kcal |
|
| Energy | | 1770 kj |
|
| Protein | | 5.25 g |
|
| Total lipid (fat) | | 22.08 g |
|
| Ash | | 1.44 g |
|
| Carbohydrate, by difference | | 65.86 g |
|
| Calcium, Ca | | 36 mg |
|
| Iron, Fe | | 2.68 mg |
|
| Magnesium, Mg | | 30 mg |
|
| Phosphorus, P | | 95 mg |
|
| Potassium, K | | 149 mg |
|
| Sodium, Na | | 342 mg |
|
| Zinc, Zn | | 0.61 mg |
|
| Copper, Cu | | 0.335 mg |
|
| Manganese, Mn | | 0.431 mg |
|
| Selenium, Se | | 6 mcg |
|
| Vitamin C, total ascorbic acid | | 1 mg |
|
| Thiamin | | 0.16 mg |
|
| Riboflavin | | 0.35 mg |
|
| Niacin | | 2.53 mg |
|
| Pantothenic acid | | 0.26 mg |
|
| Vitamin B-6 | | 0.05 mg |
|
| Folate, total | | 60 mcg |
|
| Folic acid | | 31 mcg |
|
| Folate, food | | 29 mcg |
|
| Folate, DFE | | 82 mcg_DFE |
|
| Vitamin B-12 | | 0.19 mcg |
|
| Vitamin A, IU | | 94 IU |
|
| Vitamin A, RAE | | 20 mcg_RAE |
|
| Retinol | | 18 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.67 mg |
|
| Fatty acids, total saturated | | 9.709 g |
|
| 12:0 | | 0.006 g |
|
| 14:0 | | 0.174 g |
|
| 16:0 | | 5.14 g |
|
| 18:0 | | 4.333 g |
|
| Fatty acids, total monounsaturat | | 9.185 g |
|
| 16:1 undifferentiated | | 0.46 g |
|
| 18:1 undifferentiated | | 8.725 g |
|
| Fatty acids, total polyunsaturat | | 1.865 g |
|
| 18:2 undifferentiated | | 1.697 g |
|
| 18:3 undifferentiated | | 0.168 g |
|
| Cholesterol | | 21 mg |
|
| Tryptophan | | 0.063 g |
|
| Threonine | | 0.146 g |
|
| Isoleucine | | 0.175 g |
|
| Leucine | | 0.332 g |
|
| Lysine | | 0.137 g |
|
| Methionine | | 0.081 g |
|
| Cystine | | 0.096 g |
|
| Phenylalanine | | 0.246 g |
|
| Tyrosine | | 0.156 g |
|
| Valine | | 0.218 g |
|
| Arginine | | 0.215 g |
|
| Histidine | | 0.107 g |
|
| Alanine | | 0.171 g |
|
| Aspartic acid | | 0.261 g |
|
| Glutamic acid | | 1.491 g |
|
| Glycine | | 0.185 g |
|
| Proline | | 0.505 g |
|
| Serine | | 0.24 g |
|
| Caffeine | | 11 mg |
|
| Theobromine | | 83 mg |
|
|
|
|
