fDiet.com
WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen
Portion Size: 100 grams grams: 100
Water  59.87 g
Calories  178 kcal
Energy  745 kj
Protein  16.73 g
Total lipid (fat)  5.62 g
Ash  2.56 g
Carbohydrate, by difference  15.23 g
Fiber, total dietary  6 g
Sugars, total  1.12 g
Calcium, Ca  72 mg
Iron, Fe  1.81 mg
Magnesium, Mg  44 mg
Phosphorus, P  185 mg
Potassium, K  268 mg
Sodium, Na  570 mg
Zinc, Zn  0.86 mg
Copper, Cu  0.64 mg
Manganese, Mn  0.502 mg
Selenium, Se  45.7 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  9.65 mg
Riboflavin  0.15 mg
Niacin  0 mg
Pantothenic acid  1.794 mg
Vitamin B-6  0 mg
Folate, total  88 mcg
Folic acid  0 mcg
Folate, food  87 mcg
Folate, DFE  87 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  1143 IU
Vitamin A, RAE  200 mcg_RAE
Retinol  172 mcg
Vitamin E (alpha-tocopherol)  0.82 mg
Vitamin K (phylloquinone)  4.6 mcg
Fatty acids, total saturated  0.804 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0 g
15:0  0 g
16:0  0.59 g
17:0  0 g
18:0  0.213 g
20:0  0 g
22:0  0 g
24:0  0 g
Fatty acids, total monounsaturat  1.59 g
14:1  0 g
15:1  0 g
16:1 undifferentiated  0 g
17:1  0 g
18:1 undifferentiated  1.59 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  3.226 g
18:2 undifferentiated  3.17 g
18:3 undifferentiated  0.056 g
18:4  0 g
20:2 n-6 c,c  0 g
20:3 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  1 mg
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  273 mcg
Carotene, alpha  126 mcg
Cryptoxanthin, beta  4 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  33 mcg
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