WORTHINGTON FOODS, MORNINGSTAR FARMS "Burger" Crumbles
| Portion Size: 100 grams |
grams: 100 |
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| Water | | 60.24 g |
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| Calories | | 210 kcal |
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| Energy | | 879 kj |
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| Protein | | 20.14 g |
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| Total lipid (fat) | | 11.75 g |
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| Ash | | 1.85 g |
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| Carbohydrate, by difference | | 6.02 g |
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| Fiber, total dietary | | 4.6 g |
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| Sugars, total | | 1.12 g |
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| Calcium, Ca | | 72 mg |
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| Iron, Fe | | 5.82 mg |
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| Magnesium, Mg | | 2 mg |
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| Phosphorus, P | | 158 mg |
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| Potassium, K | | 162 mg |
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| Sodium, Na | | 433 mg |
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| Zinc, Zn | | 1.49 mg |
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| Copper, Cu | | 0.092 mg |
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| Manganese, Mn | | 0.087 mg |
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| Vitamin C, total ascorbic acid | | 0 mg |
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| Thiamin | | 9.02 mg |
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| Riboflavin | | 0.32 mg |
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| Niacin | | 2.71 mg |
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| Pantothenic acid | | 0.005 mg |
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| Vitamin B-6 | | 0.49 mg |
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| Vitamin B-12 | | 3.97 mcg |
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| Vitamin A, IU | | 0 IU |
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| Fatty acids, total saturated | | 2.961 g |
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| 4:0 | | 0 g |
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| 6:0 | | 0 g |
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| 8:0 | | 0.153 g |
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| 10:0 | | 0.153 g |
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| 12:0 | | 0.223 g |
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| 14:0 | | 0.141 g |
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| 16:0 | | 1.575 g |
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| 18:0 | | 0.717 g |
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| Fatty acids, total monounsaturat | | 4.207 g |
|
| 16:1 undifferentiated | | 0.035 g |
|
| 18:1 undifferentiated | | 4.171 g |
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| 20:1 | | 0 g |
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| 22:1 undifferentiated | | 0 g |
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| Fatty acids, total polyunsaturat | | 4.477 g |
|
| 18:2 undifferentiated | | 3.995 g |
|
| 18:3 undifferentiated | | 0.482 g |
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| 18:4 | | 0 g |
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| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
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| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
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| Cholesterol | | 0 mg |
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| Alcohol, ethyl | | 0 g |
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