NESTLE, CHEF-MATE Chili with Beans, canned entree
| Portion Size: 100 grams |
grams: 100 |
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| Water | | 69.5 g |
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| Calories | | 163 kcal |
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| Energy | | 682 kj |
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| Protein | | 7.01 g |
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| Total lipid (fat) | | 9.89 g |
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| Ash | | 2.12 g |
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| Carbohydrate, by difference | | 11.48 g |
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| Fiber, total dietary | | 4.4 g |
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| Sugars, total | | 0.09 g |
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| Calcium, Ca | | 35 mg |
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| Iron, Fe | | 1.91 mg |
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| Magnesium, Mg | | 18 mg |
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| Phosphorus, P | | 66 mg |
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| Potassium, K | | 202 mg |
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| Sodium, Na | | 463 mg |
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| Zinc, Zn | | 1.53 mg |
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| Copper, Cu | | 0.13 mg |
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| Manganese, Mn | | 0.161 mg |
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| Vitamin C, total ascorbic acid | | 0.3 mg |
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| Thiamin | | 0.042 mg |
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| Riboflavin | | 0.08 mg |
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| Niacin | | 1.374 mg |
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| Pantothenic acid | | 0.261 mg |
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| Vitamin B-6 | | 0.09 mg |
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| Vitamin B-12 | | 0.57 mcg |
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| Vitamin A, IU | | 1191 IU |
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| Fatty acids, total saturated | | 4.32 g |
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| 4:0 | | 0 g |
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| 6:0 | | 0 g |
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| 8:0 | | 0 g |
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| 10:0 | | 0.015 g |
|
| 12:0 | | 0.014 g |
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| 14:0 | | 0.306 g |
|
| 16:0 | | 2.48 g |
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| 18:0 | | 1.272 g |
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| Fatty acids, total monounsaturat | | 4.248 g |
|
| 16:1 undifferentiated | | 0.407 g |
|
| 18:1 undifferentiated | | 3.646 g |
|
| 20:1 | | 0.011 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.552 g |
|
| 18:2 undifferentiated | | 0.404 g |
|
| 18:3 undifferentiated | | 0.097 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0.036 g |
|
| 20:5 n-3 | | 0 g |
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| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
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| Cholesterol | | 22 mg |
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| Alcohol, ethyl | | 0 g |
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