fDiet.com
NESTLE, CHEF-MATE Chili without Beans, canned entree
Portion Size: 100 grams grams: 100
Water  70.54 g
Calories  172 kcal
Energy  720 kj
Protein  7.42 g
Total lipid (fat)  12.64 g
Ash  2.36 g
Carbohydrate, by difference  7.04 g
Fiber, total dietary  1.2 g
Sugars, total  0.07 g
Calcium, Ca  27 mg
Iron, Fe  1.78 mg
Magnesium, Mg  18 mg
Phosphorus, P  65 mg
Potassium, K  212 mg
Sodium, Na  635 mg
Zinc, Zn  1.8 mg
Copper, Cu  0.144 mg
Manganese, Mn  0.163 mg
Vitamin C, total ascorbic acid  0.7 mg
Thiamin  0.055 mg
Riboflavin  0.108 mg
Niacin  1.937 mg
Pantothenic acid  0.312 mg
Vitamin B-6  0.134 mg
Vitamin B-12  0.73 mcg
Vitamin A, IU  1160 IU
Fatty acids, total saturated  5.75 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0.02 g
12:0  0.019 g
14:0  0.408 g
16:0  3.286 g
18:0  1.691 g
Fatty acids, total monounsaturat  5.448 g
16:1 undifferentiated  0.519 g
18:1 undifferentiated  4.65 g
20:1  0.014 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.705 g
18:2 undifferentiated  0.515 g
18:3 undifferentiated  0.092 g
18:4  0 g
20:4 undifferentiated  0.046 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  34 mg
Alcohol, ethyl  0 g
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