fDiet.com
Macaroni and Cheese, canned entree
Portion Size: 100 grams grams: 100
Water  81.9 g
Calories  79 kcal
Energy  331 kj
Protein  3 g
Total lipid (fat)  2.3 g
Ash  1.3 g
Carbohydrate, by difference  11.5 g
Fiber, total dietary  1.2 g
Sugars, total  0.7 g
Calcium, Ca  45 mg
Iron, Fe  0.8 mg
Potassium, K  49 mg
Sodium, Na  420 mg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.11 mg
Riboflavin  0.1 mg
Niacin  1 mg
Vitamin A, IU  83 IU
Vitamin A, RAE  21 mcg_RAE
Retinol  20 mcg
Fatty acids, total saturated  1.2 g
Fatty acids, total polyunsaturat  0.5 g
Cholesterol  3 mg
Carotene, beta  12 mcg
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