fDiet.com
SUNNY FRESH, Pre-Cooked Frozen Egg, Ham and Cheese Biscuit Sandwich
Portion Size: 100 grams grams: 100
Water  58 g
Calories  202 kcal
Energy  845 kj
Protein  10.17 g
Total lipid (fat)  8.06 g
Ash  2.92 g
Carbohydrate, by difference  20.94 g
Fiber, total dietary  0.1 g
Sugars, total  1.77 g
Calcium, Ca  88 mg
Iron, Fe  2.03 mg
Magnesium, Mg  3 mg
Phosphorus, P  45 mg
Potassium, K  39 mg
Sodium, Na  602 mg
Zinc, Zn  0.27 mg
Copper, Cu  0.006 mg
Manganese, Mn  0.006 mg
Vitamin C, total ascorbic acid  0.1 mg
Thiamin  0.198 mg
Riboflavin  0.26 mg
Niacin  1.681 mg
Pantothenic acid  0.288 mg
Vitamin B-6  0.032 mg
Vitamin B-12  0.24 mcg
Vitamin A, IU  177 IU
Fatty acids, total saturated  2.187 g
4:0  0.049 g
6:0  0.029 g
8:0  0.022 g
10:0  0.037 g
12:0  0.047 g
14:0  0.169 g
16:0  1.211 g
18:0  0.544 g
Fatty acids, total monounsaturat  1.02 g
16:1 undifferentiated  0.048 g
18:1 undifferentiated  0.956 g
20:1  0.003 g
22:1 undifferentiated  0.001 g
Fatty acids, total polyunsaturat  3.129 g
18:2 undifferentiated  2.801 g
18:3 undifferentiated  0.207 g
18:4  0 g
20:4 undifferentiated  0.091 g
20:5 n-3  0.001 g
22:5 n-3  0.011 g
22:6 n-3  0.021 g
Cholesterol  95 mg
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