fDiet.com
SUNNY FRESH, Frozen Bagel French Toast with Maple Syrup
Portion Size: 100 grams grams: 100
Water  41.1 g
Calories  268 kcal
Energy  1121 kj
Protein  19.75 g
Total lipid (fat)  7.52 g
Ash  1.83 g
Carbohydrate, by difference  29.6 g
Fiber, total dietary  0 g
Sugars, total  8.03 g
Calcium, Ca  56 mg
Iron, Fe  0.96 mg
Magnesium, Mg  5 mg
Phosphorus, P  125 mg
Potassium, K  96 mg
Sodium, Na  399 mg
Zinc, Zn  0.49 mg
Copper, Cu  0.025 mg
Manganese, Mn  0.009 mg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.038 mg
Riboflavin  0.213 mg
Niacin  0.207 mg
Pantothenic acid  0.544 mg
Vitamin B-6  0.058 mg
Vitamin B-12  0.5 mcg
Vitamin A, IU  258 IU
Fatty acids, total saturated  1.769 g
4:0  0 g
6:0  0 g
8:0  0.001 g
10:0  0.001 g
12:0  0.001 g
14:0  0.018 g
16:0  1.297 g
18:0  0.426 g
Fatty acids, total monounsaturat  2.457 g
16:1 undifferentiated  0.194 g
18:1 undifferentiated  2.239 g
20:1  0.017 g
22:1 undifferentiated  0.001 g
Fatty acids, total polyunsaturat  1.827 g
18:2 undifferentiated  1.607 g
18:3 undifferentiated  0.056 g
18:4  0 g
20:4 undifferentiated  0.126 g
20:5 n-3  0.003 g
22:5 n-3  0 g
22:6 n-3  0.033 g
Cholesterol  181 mg
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