fDiet.com
Babyfood, meat, ham, strained
Portion Size: 100 grams grams: 100
Water  79.4 g
Water  79.4 g
Calories  111 kcal
Calories  111 kcal
Energy  466 kj
Energy  466 kj
Protein  13.9 g
Protein  13.9 g
Total lipid (fat)  5.8 g
Total lipid (fat)  5.8 g
Ash  1 g
Ash  1 g
Carbohydrate, by difference  0 g
Carbohydrate, by difference  0 g
Fiber, total dietary  0 g
Fiber, total dietary  0 g
Sugars, total  0 g
Sugars, total  0 g
Calcium, Ca  6 mg
Calcium, Ca  6 mg
Iron, Fe  1.03 mg
Iron, Fe  1.03 mg
Magnesium, Mg  13 mg
Magnesium, Mg  13 mg
Phosphorus, P  81 mg
Phosphorus, P  81 mg
Potassium, K  204 mg
Potassium, K  204 mg
Sodium, Na  41 mg
Sodium, Na  41 mg
Zinc, Zn  2.25 mg
Zinc, Zn  2.25 mg
Copper, Cu  0.065 mg
Copper, Cu  0.065 mg
Selenium, Se  14.2 mcg
Selenium, Se  14.2 mcg
Vitamin C, total ascorbic acid  2.1 mg
Vitamin C, total ascorbic acid  2.1 mg
Thiamin  0.139 mg
Thiamin  0.139 mg
Riboflavin  0.154 mg
Riboflavin  0.154 mg
Niacin  2.633 mg
Niacin  2.633 mg
Pantothenic acid  0.51 mg
Pantothenic acid  0.51 mg
Vitamin B-6  0.252 mg
Vitamin B-6  0.252 mg
Folate, total  2 mcg
Folate, total  2 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  2 mcg
Folate, food  2 mcg
Folate, DFE  2 mcg_DFE
Folate, DFE  2 mcg_DFE
Vitamin B-12  0.1 mcg
Vitamin B-12  0.1 mcg
Vitamin A, IU  5 IU
Vitamin A, IU  5 IU
Vitamin A, RAE  2 mcg_RAE
Vitamin A, RAE  2 mcg_RAE
Retinol  2 mcg
Retinol  2 mcg
Vitamin E (alpha-tocopherol)  0.13 mg
Vitamin E (alpha-tocopherol)  0.13 mg
Vitamin K (phylloquinone)  0 mcg
Vitamin K (phylloquinone)  0 mcg
Fatty acids, total saturated  1.94 g
Fatty acids, total saturated  1.94 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0 g
8:0  0 g
10:0  0 g
10:0  0 g
12:0  0.01 g
12:0  0.01 g
14:0  0.07 g
14:0  0.07 g
16:0  1.22 g
16:0  1.22 g
18:0  0.59 g
18:0  0.59 g
Fatty acids, total monounsaturat  2.76 g
Fatty acids, total monounsaturat  2.76 g
16:1 undifferentiated  0.16 g
16:1 undifferentiated  0.16 g
18:1 undifferentiated  2.52 g
18:1 undifferentiated  2.52 g
20:1  0.06 g
20:1  0.06 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.78 g
Fatty acids, total polyunsaturat  0.78 g
18:2 undifferentiated  0.71 g
18:2 undifferentiated  0.71 g
18:3 undifferentiated  0.03 g
18:3 undifferentiated  0.03 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0.04 g
20:4 undifferentiated  0.04 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  24 mg
Cholesterol  24 mg
Tryptophan  0.138 g
Tryptophan  0.138 g
Threonine  0.603 g
Threonine  0.603 g
Isoleucine  0.661 g
Isoleucine  0.661 g
Leucine  1.111 g
Leucine  1.111 g
Lysine  1.18 g
Lysine  1.18 g
Methionine  0.355 g
Methionine  0.355 g
Cystine  0.171 g
Cystine  0.171 g
Phenylalanine  0.53 g
Phenylalanine  0.53 g
Tyrosine  0.466 g
Tyrosine  0.466 g
Valine  0.716 g
Valine  0.716 g
Arginine  0.94 g
Arginine  0.94 g
Histidine  0.472 g
Histidine  0.472 g
Alanine  0.838 g
Alanine  0.838 g
Aspartic acid  1.326 g
Aspartic acid  1.326 g
Glutamic acid  2.089 g
Glutamic acid  2.089 g
Glycine  0.796 g
Glycine  0.796 g
Proline  0.645 g
Proline  0.645 g
Serine  0.503 g
Serine  0.503 g
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
Lutein + zeaxanthin  0 mcg
Measures:
100 grams
1 tbsp
1 oz
1 jar
1 jar Gerber Second Foods (2.5 oz)
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