fDiet.com
Babyfood, dinner, vegetables and beef, junior
Portion Size: 1 jar Heinz Junior-3 (6 oz) grams: 170.00
Water  146.948 g
Water  146.948 g
Calories  105.4 kcal
Calories  105.4 kcal
Energy  440.3 kj
Energy  440.3 kj
Protein  3.91 g
Protein  3.91 g
Total lipid (fat)  3.145 g
Total lipid (fat)  3.145 g
Ash  0.714 g
Ash  0.714 g
Carbohydrate, by difference  15.3 g
Carbohydrate, by difference  15.3 g
Fiber, total dietary  2.38 g
Fiber, total dietary  2.38 g
Sugars, total  2.295 g
Sugars, total  2.295 g
Calcium, Ca  20.4 mg
Calcium, Ca  20.4 mg
Iron, Fe  0.663 mg
Iron, Fe  0.663 mg
Magnesium, Mg  18.7 mg
Magnesium, Mg  18.7 mg
Phosphorus, P  59.5 mg
Phosphorus, P  59.5 mg
Potassium, K  207.4 mg
Potassium, K  207.4 mg
Sodium, Na  127.5 mg
Sodium, Na  127.5 mg
Zinc, Zn  0.85 mg
Zinc, Zn  0.85 mg
Copper, Cu  0.068 mg
Copper, Cu  0.068 mg
Manganese, Mn  0.238 mg
Manganese, Mn  0.238 mg
Selenium, Se  3.57 mcg
Selenium, Se  3.57 mcg
Vitamin C, total ascorbic acid  0.51 mg
Vitamin C, total ascorbic acid  0.51 mg
Thiamin  0.0476 mg
Thiamin  0.0476 mg
Riboflavin  0.0697 mg
Riboflavin  0.0697 mg
Niacin  1.0404 mg
Niacin  1.0404 mg
Pantothenic acid  0.2635 mg
Pantothenic acid  0.2635 mg
Vitamin B-6  0.1224 mg
Vitamin B-6  0.1224 mg
Folate, total  6.8 mcg
Folate, total  6.8 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  6.8 mcg
Folate, food  6.8 mcg
Folate, DFE  6.8 mcg_DFE
Folate, DFE  6.8 mcg_DFE
Vitamin B-12  0.289 mcg
Vitamin B-12  0.289 mcg
Vitamin A, IU  4324.8 IU
Vitamin A, IU  4324.8 IU
Vitamin A, RAE  215.9 mcg_RAE
Vitamin A, RAE  215.9 mcg_RAE
Retinol  0 mcg
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.714 mg
Vitamin E (alpha-tocopherol)  0.714 mg
Vitamin K (phylloquinone)  4.59 mcg
Vitamin K (phylloquinone)  4.59 mcg
Fatty acids, total saturated  1.1611 g
Fatty acids, total saturated  1.1611 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0 g
8:0  0 g
10:0  0.0034 g
10:0  0.0034 g
12:0  0.0034 g
12:0  0.0034 g
14:0  0.0697 g
14:0  0.0697 g
16:0  0.6936 g
16:0  0.6936 g
18:0  0.3485 g
18:0  0.3485 g
Fatty acids, total monounsaturat  1.2937 g
Fatty acids, total monounsaturat  1.2937 g
16:1 undifferentiated  0.0986 g
16:1 undifferentiated  0.0986 g
18:1 undifferentiated  1.1492 g
18:1 undifferentiated  1.1492 g
20:1  0.0085 g
20:1  0.0085 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.2431 g
Fatty acids, total polyunsaturat  0.2431 g
18:2 undifferentiated  0.204 g
18:2 undifferentiated  0.204 g
18:3 undifferentiated  0.0272 g
18:3 undifferentiated  0.0272 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0.0085 g
20:4 undifferentiated  0.0085 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  13.6 mg
Cholesterol  13.6 mg
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  2118.2 mcg
Carotene, beta  2118.2 mcg
Carotene, alpha  955.4 mcg
Carotene, alpha  955.4 mcg
Cryptoxanthin, beta  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  2482 mcg
Lycopene  2482 mcg
Lutein + zeaxanthin  73.1 mcg
Lutein + zeaxanthin  73.1 mcg
Measures:
100 grams
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 3 (6 oz)
1 jar Gerber Third Foods (6 oz)
1 jar Heinz Junior-3 (6 oz)
© 2012 Christart, Inc.