Lard
| Portion Size: 1 tbsp |
grams: 12.80 |
 |
| Water | | 0 g |
|
| Water | | 0 g |
|
| Calories | | 115.456 kcal |
|
| Calories | | 115.456 kcal |
|
| Energy | | 483.072 kj |
|
| Energy | | 483.072 kj |
|
| Protein | | 0 g |
|
| Protein | | 0 g |
|
| Total lipid (fat) | | 12.8 g |
|
| Total lipid (fat) | | 12.8 g |
|
| Ash | | 0 g |
|
| Ash | | 0 g |
|
| Carbohydrate, by difference | | 0 g |
|
| Carbohydrate, by difference | | 0 g |
|
| Fiber, total dietary | | 0 g |
|
| Fiber, total dietary | | 0 g |
|
| Sugars, total | | 0 g |
|
| Sugars, total | | 0 g |
|
| Calcium, Ca | | 0 mg |
|
| Calcium, Ca | | 0 mg |
|
| Iron, Fe | | 0 mg |
|
| Iron, Fe | | 0 mg |
|
| Magnesium, Mg | | 0 mg |
|
| Magnesium, Mg | | 0 mg |
|
| Phosphorus, P | | 0 mg |
|
| Phosphorus, P | | 0 mg |
|
| Potassium, K | | 0 mg |
|
| Potassium, K | | 0 mg |
|
| Sodium, Na | | 0 mg |
|
| Sodium, Na | | 0 mg |
|
| Zinc, Zn | | 0.01408 mg |
|
| Zinc, Zn | | 0.01408 mg |
|
| Copper, Cu | | 0 mg |
|
| Copper, Cu | | 0 mg |
|
| Manganese, Mn | | 0 mg |
|
| Manganese, Mn | | 0 mg |
|
| Selenium, Se | | 0.0256 mcg |
|
| Selenium, Se | | 0.0256 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0 mg |
|
| Thiamin | | 0 mg |
|
| Riboflavin | | 0 mg |
|
| Riboflavin | | 0 mg |
|
| Niacin | | 0 mg |
|
| Niacin | | 0 mg |
|
| Pantothenic acid | | 0 mg |
|
| Pantothenic acid | | 0 mg |
|
| Vitamin B-6 | | 0 mg |
|
| Vitamin B-6 | | 0 mg |
|
| Folate, total | | 0 mcg |
|
| Folate, total | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 0 mcg |
|
| Folate, food | | 0 mcg |
|
| Folate, DFE | | 0 mcg_DFE |
|
| Folate, DFE | | 0 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 0 IU |
|
| Vitamin A, IU | | 0 IU |
|
| Vitamin A, RAE | | 0 mcg_RAE |
|
| Vitamin A, RAE | | 0 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Retinol | | 0 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.0768 mg |
|
| Vitamin E (alpha-tocopherol) | | 0.0768 mg |
|
| Tocopherol, beta | | 0 mg |
|
| Tocopherol, beta | | 0 mg |
|
| Tocopherol, gamma | | 0 mg |
|
| Tocopherol, gamma | | 0 mg |
|
| Tocopherol, delta | | 0 mg |
|
| Tocopherol, delta | | 0 mg |
|
| Vitamin K (phylloquinone) | | 0 mcg |
|
| Vitamin K (phylloquinone) | | 0 mcg |
|
| Fatty acids, total saturated | | 5.0176 g |
|
| Fatty acids, total saturated | | 5.0176 g |
|
| 4:0 | | 0 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0.0128 g |
|
| 10:0 | | 0.0128 g |
|
| 12:0 | | 0.0256 g |
|
| 12:0 | | 0.0256 g |
|
| 14:0 | | 0.1664 g |
|
| 14:0 | | 0.1664 g |
|
| 16:0 | | 3.0464 g |
|
| 16:0 | | 3.0464 g |
|
| 18:0 | | 1.728 g |
|
| 18:0 | | 1.728 g |
|
| Fatty acids, total monounsaturat | | 5.7728 g |
|
| Fatty acids, total monounsaturat | | 5.7728 g |
|
| 16:1 undifferentiated | | 0.3456 g |
|
| 16:1 undifferentiated | | 0.3456 g |
|
| 18:1 undifferentiated | | 5.2736 g |
|
| 18:1 undifferentiated | | 5.2736 g |
|
| 20:1 | | 0.128 g |
|
| 20:1 | | 0.128 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 1.4336 g |
|
| Fatty acids, total polyunsaturat | | 1.4336 g |
|
| 18:2 undifferentiated | | 1.3056 g |
|
| 18:2 undifferentiated | | 1.3056 g |
|
| 18:3 undifferentiated | | 0.128 g |
|
| 18:3 undifferentiated | | 0.128 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 12.16 mg |
|
| Cholesterol | | 12.16 mg |
|
| Phytosterols | | 0 mg |
|
| Phytosterols | | 0 mg |
|
| Tryptophan | | 0 g |
|
| Tryptophan | | 0 g |
|
| Threonine | | 0 g |
|
| Threonine | | 0 g |
|
| Isoleucine | | 0 g |
|
| Isoleucine | | 0 g |
|
| Leucine | | 0 g |
|
| Leucine | | 0 g |
|
| Lysine | | 0 g |
|
| Lysine | | 0 g |
|
| Methionine | | 0 g |
|
| Methionine | | 0 g |
|
| Cystine | | 0 g |
|
| Cystine | | 0 g |
|
| Phenylalanine | | 0 g |
|
| Phenylalanine | | 0 g |
|
| Tyrosine | | 0 g |
|
| Tyrosine | | 0 g |
|
| Valine | | 0 g |
|
| Valine | | 0 g |
|
| Arginine | | 0 g |
|
| Arginine | | 0 g |
|
| Histidine | | 0 g |
|
| Histidine | | 0 g |
|
| Alanine | | 0 g |
|
| Alanine | | 0 g |
|
| Aspartic acid | | 0 g |
|
| Aspartic acid | | 0 g |
|
| Glutamic acid | | 0 g |
|
| Glutamic acid | | 0 g |
|
| Glycine | | 0 g |
|
| Glycine | | 0 g |
|
| Proline | | 0 g |
|
| Proline | | 0 g |
|
| Serine | | 0 g |
|
| Serine | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 0 mcg |
|
| Carotene, beta | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 cup
1 tbsp
|
|
