fDiet.com
Salad dressing, mayonnaise type, regular, with salt
Portion Size: 1 tbsp grams: 14.70
Water  5.8653 g
Water  5.8653 g
Calories  57.33 kcal
Calories  57.33 kcal
Energy  239.757 kj
Energy  239.757 kj
Protein  0.1323 g
Protein  0.1323 g
Total lipid (fat)  4.9098 g
Total lipid (fat)  4.9098 g
Ash  0.2793 g
Ash  0.2793 g
Carbohydrate, by difference  3.5133 g
Carbohydrate, by difference  3.5133 g
Fiber, total dietary  0 g
Fiber, total dietary  0 g
Sugars, total  0.9408 g
Sugars, total  0.9408 g
Calcium, Ca  2.058 mg
Calcium, Ca  2.058 mg
Iron, Fe  0.0294 mg
Iron, Fe  0.0294 mg
Magnesium, Mg  0.294 mg
Magnesium, Mg  0.294 mg
Phosphorus, P  3.822 mg
Phosphorus, P  3.822 mg
Potassium, K  1.323 mg
Potassium, K  1.323 mg
Sodium, Na  104.517 mg
Sodium, Na  104.517 mg
Zinc, Zn  0.02646 mg
Zinc, Zn  0.02646 mg
Copper, Cu  0.00147 mg
Copper, Cu  0.00147 mg
Manganese, Mn  0.012936 mg
Manganese, Mn  0.012936 mg
Selenium, Se  0.2352 mcg
Selenium, Se  0.2352 mcg
Vitamin C, total ascorbic acid  0 mg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.001911 mg
Thiamin  0.001911 mg
Riboflavin  0.003528 mg
Riboflavin  0.003528 mg
Niacin  0.000588 mg
Niacin  0.000588 mg
Pantothenic acid  0.035721 mg
Pantothenic acid  0.035721 mg
Vitamin B-6  0.002499 mg
Vitamin B-6  0.002499 mg
Folate, total  0.882 mcg
Folate, total  0.882 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  0.882 mcg
Folate, food  0.882 mcg
Folate, DFE  0.882 mcg_DFE
Folate, DFE  0.882 mcg_DFE
Vitamin B-12  0.03087 mcg
Vitamin B-12  0.03087 mcg
Vitamin A, IU  32.34 IU
Vitamin A, IU  32.34 IU
Vitamin A, RAE  9.702 mcg_RAE
Vitamin A, RAE  9.702 mcg_RAE
Retinol  1.764 mcg
Retinol  1.764 mcg
Vitamin E (alpha-tocopherol)  0.30282 mg
Vitamin E (alpha-tocopherol)  0.30282 mg
Tocopherol, beta  0.03234 mg
Tocopherol, beta  0.03234 mg
Tocopherol, gamma  1.96686 mg
Tocopherol, gamma  1.96686 mg
Tocopherol, delta  0.21021 mg
Tocopherol, delta  0.21021 mg
Vitamin K (phylloquinone)  6.2034 mcg
Vitamin K (phylloquinone)  6.2034 mcg
Fatty acids, total saturated  0.7203 g
Fatty acids, total saturated  0.7203 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0 g
8:0  0 g
10:0  0 g
10:0  0 g
12:0  0.0147 g
12:0  0.0147 g
14:0  0 g
14:0  0 g
16:0  0.5145 g
16:0  0.5145 g
18:0  0.2058 g
18:0  0.2058 g
Fatty acids, total monounsaturat  1.323 g
Fatty acids, total monounsaturat  1.323 g
16:1 undifferentiated  0 g
16:1 undifferentiated  0 g
18:1 undifferentiated  1.323 g
18:1 undifferentiated  1.323 g
20:1  0 g
20:1  0 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  2.646 g
Fatty acids, total polyunsaturat  2.646 g
18:2 undifferentiated  2.352 g
18:2 undifferentiated  2.352 g
18:3 undifferentiated  0.294 g
18:3 undifferentiated  0.294 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  3.822 mg
Cholesterol  3.822 mg
Phytosterols  14.259 mg
Phytosterols  14.259 mg
Tryptophan  0.001911 g
Tryptophan  0.001911 g
Threonine  0.007203 g
Threonine  0.007203 g
Isoleucine  0.007644 g
Isoleucine  0.007644 g
Leucine  0.011319 g
Leucine  0.011319 g
Lysine  0.008967 g
Lysine  0.008967 g
Methionine  0.003381 g
Methionine  0.003381 g
Cystine  0.002352 g
Cystine  0.002352 g
Phenylalanine  0.005733 g
Phenylalanine  0.005733 g
Tyrosine  0.005733 g
Tyrosine  0.005733 g
Valine  0.008085 g
Valine  0.008085 g
Arginine  0.009114 g
Arginine  0.009114 g
Histidine  0.003234 g
Histidine  0.003234 g
Alanine  0.006615 g
Alanine  0.006615 g
Aspartic acid  0.011025 g
Aspartic acid  0.011025 g
Glutamic acid  0.01617 g
Glutamic acid  0.01617 g
Glycine  0.003969 g
Glycine  0.003969 g
Proline  0.005439 g
Proline  0.005439 g
Serine  0.011025 g
Serine  0.011025 g
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  13.818 mcg
Carotene, beta  13.818 mcg
Carotene, alpha  0.147 mcg
Carotene, alpha  0.147 mcg
Cryptoxanthin, beta  3.969 mcg
Cryptoxanthin, beta  3.969 mcg
Lycopene  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  12.789 mcg
Lutein + zeaxanthin  12.789 mcg
Measures:
100 grams
1 cup
1 tbsp
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