Salad dressing, russian dressing, low calorie
| Portion Size: 1 tbsp |
grams: 16.00 |
 |
| Water | | 10.4 g |
|
| Water | | 10.4 g |
|
| Calories | | 22.56 kcal |
|
| Calories | | 22.56 kcal |
|
| Energy | | 94.72 kj |
|
| Energy | | 94.72 kj |
|
| Protein | | 0.08 g |
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| Protein | | 0.08 g |
|
| Total lipid (fat) | | 0.64 g |
|
| Total lipid (fat) | | 0.64 g |
|
| Ash | | 0.464 g |
|
| Ash | | 0.464 g |
|
| Carbohydrate, by difference | | 4.416 g |
|
| Carbohydrate, by difference | | 4.416 g |
|
| Fiber, total dietary | | 0.048 g |
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| Fiber, total dietary | | 0.048 g |
|
| Sugars, total | | 3.4992 g |
|
| Sugars, total | | 3.4992 g |
|
| Calcium, Ca | | 3.04 mg |
|
| Calcium, Ca | | 3.04 mg |
|
| Iron, Fe | | 0.096 mg |
|
| Iron, Fe | | 0.096 mg |
|
| Magnesium, Mg | | 0 mg |
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| Magnesium, Mg | | 0 mg |
|
| Phosphorus, P | | 5.92 mg |
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| Phosphorus, P | | 5.92 mg |
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| Potassium, K | | 25.12 mg |
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| Potassium, K | | 25.12 mg |
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| Sodium, Na | | 138.88 mg |
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| Sodium, Na | | 138.88 mg |
|
| Zinc, Zn | | 0.016 mg |
|
| Zinc, Zn | | 0.016 mg |
|
| Copper, Cu | | 0.0016 mg |
|
| Copper, Cu | | 0.0016 mg |
|
| Selenium, Se | | 0.256 mcg |
|
| Selenium, Se | | 0.256 mcg |
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| Vitamin C, total ascorbic acid | | 0.96 mg |
|
| Vitamin C, total ascorbic acid | | 0.96 mg |
|
| Thiamin | | 0.00112 mg |
|
| Thiamin | | 0.00112 mg |
|
| Riboflavin | | 0.00208 mg |
|
| Riboflavin | | 0.00208 mg |
|
| Niacin | | 0.00032 mg |
|
| Niacin | | 0.00032 mg |
|
| Pantothenic acid | | 0.0216 mg |
|
| Pantothenic acid | | 0.0216 mg |
|
| Vitamin B-6 | | 0.00144 mg |
|
| Vitamin B-6 | | 0.00144 mg |
|
| Folate, total | | 0.48 mcg |
|
| Folate, total | | 0.48 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 0.48 mcg |
|
| Folate, food | | 0.48 mcg |
|
| Folate, DFE | | 0.48 mcg_DFE |
|
| Folate, DFE | | 0.48 mcg_DFE |
|
| Vitamin B-12 | | 0.0192 mcg |
|
| Vitamin B-12 | | 0.0192 mcg |
|
| Vitamin A, IU | | 5.28 IU |
|
| Vitamin A, IU | | 5.28 IU |
|
| Vitamin A, RAE | | 0.32 mcg_RAE |
|
| Vitamin A, RAE | | 0.32 mcg_RAE |
|
| Retinol | | 0 mcg |
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| Retinol | | 0 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.064 mg |
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| Vitamin E (alpha-tocopherol) | | 0.064 mg |
|
| Vitamin K (phylloquinone) | | 1.072 mcg |
|
| Vitamin K (phylloquinone) | | 1.072 mcg |
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| Fatty acids, total saturated | | 0.096 g |
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| Fatty acids, total saturated | | 0.096 g |
|
| 4:0 | | 0 g |
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| 4:0 | | 0 g |
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| 6:0 | | 0 g |
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| 6:0 | | 0 g |
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| 8:0 | | 0 g |
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| 8:0 | | 0 g |
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| 10:0 | | 0 g |
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| 10:0 | | 0 g |
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| 12:0 | | 0 g |
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| 12:0 | | 0 g |
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| 14:0 | | 0 g |
|
| 14:0 | | 0 g |
|
| 16:0 | | 0.064 g |
|
| 16:0 | | 0.064 g |
|
| 18:0 | | 0.032 g |
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| 18:0 | | 0.032 g |
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| Fatty acids, total monounsaturat | | 0.144 g |
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| Fatty acids, total monounsaturat | | 0.144 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 16:1 undifferentiated | | 0 g |
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| 18:1 undifferentiated | | 0.144 g |
|
| 18:1 undifferentiated | | 0.144 g |
|
| 20:1 | | 0 g |
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| 20:1 | | 0 g |
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| 22:1 undifferentiated | | 0 g |
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| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.368 g |
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| Fatty acids, total polyunsaturat | | 0.368 g |
|
| 18:2 undifferentiated | | 0.32 g |
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| 18:2 undifferentiated | | 0.32 g |
|
| 18:3 undifferentiated | | 0.048 g |
|
| 18:3 undifferentiated | | 0.048 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0.96 mg |
|
| Cholesterol | | 0.96 mg |
|
| Phytosterols | | 1.6 mg |
|
| Phytosterols | | 1.6 mg |
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| Tryptophan | | 0.00112 g |
|
| Tryptophan | | 0.00112 g |
|
| Threonine | | 0.00432 g |
|
| Threonine | | 0.00432 g |
|
| Isoleucine | | 0.00464 g |
|
| Isoleucine | | 0.00464 g |
|
| Leucine | | 0.00688 g |
|
| Leucine | | 0.00688 g |
|
| Lysine | | 0.00544 g |
|
| Lysine | | 0.00544 g |
|
| Methionine | | 0.00208 g |
|
| Methionine | | 0.00208 g |
|
| Cystine | | 0.00144 g |
|
| Cystine | | 0.00144 g |
|
| Phenylalanine | | 0.00352 g |
|
| Phenylalanine | | 0.00352 g |
|
| Tyrosine | | 0.00352 g |
|
| Tyrosine | | 0.00352 g |
|
| Valine | | 0.0048 g |
|
| Valine | | 0.0048 g |
|
| Arginine | | 0.0056 g |
|
| Arginine | | 0.0056 g |
|
| Histidine | | 0.00192 g |
|
| Histidine | | 0.00192 g |
|
| Alanine | | 0.004 g |
|
| Alanine | | 0.004 g |
|
| Aspartic acid | | 0.00672 g |
|
| Aspartic acid | | 0.00672 g |
|
| Glutamic acid | | 0.00976 g |
|
| Glutamic acid | | 0.00976 g |
|
| Glycine | | 0.0024 g |
|
| Glycine | | 0.0024 g |
|
| Proline | | 0.00336 g |
|
| Proline | | 0.00336 g |
|
| Serine | | 0.00656 g |
|
| Serine | | 0.00656 g |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
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| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
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| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 3.2 mcg |
|
| Carotene, beta | | 3.2 mcg |
|
| Carotene, alpha | | 0.16 mcg |
|
| Carotene, alpha | | 0.16 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 100.48 mcg |
|
| Lycopene | | 100.48 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 cup
1 tbsp
|
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