fDiet.com
Salad dressing, thousand island dressing, reduced fat
Portion Size: 100 grams grams: 100
Water  60.73 g
Water  60.73 g
Calories  204 kcal
Calories  204 kcal
Energy  853 kj
Energy  853 kj
Protein  0.87 g
Protein  0.87 g
Total lipid (fat)  13.15 g
Total lipid (fat)  13.15 g
Ash  3.07 g
Ash  3.07 g
Carbohydrate, by difference  22.19 g
Carbohydrate, by difference  22.19 g
Fiber, total dietary  1.3 g
Fiber, total dietary  1.3 g
Sugars, total  17.31 g
Sugars, total  17.31 g
Sucrose  0.8 g
Sucrose  0.8 g
Glucose (dextrose)  9.11 g
Glucose (dextrose)  9.11 g
Fructose  6.9 g
Fructose  6.9 g
Lactose  0 g
Lactose  0 g
Maltose  0.5 g
Maltose  0.5 g
Galactose  0 g
Galactose  0 g
Starch  4.92 g
Starch  4.92 g
Calcium, Ca  16 mg
Calcium, Ca  16 mg
Iron, Fe  0.93 mg
Iron, Fe  0.93 mg
Magnesium, Mg  7 mg
Magnesium, Mg  7 mg
Phosphorus, P  14 mg
Phosphorus, P  14 mg
Potassium, K  202 mg
Potassium, K  202 mg
Sodium, Na  831 mg
Sodium, Na  831 mg
Zinc, Zn  0.19 mg
Zinc, Zn  0.19 mg
Copper, Cu  0 mg
Copper, Cu  0 mg
Manganese, Mn  0.12 mg
Manganese, Mn  0.12 mg
Selenium, Se  0 mcg
Selenium, Se  0 mcg
Vitamin C, total ascorbic acid  0 mg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.049 mg
Thiamin  0.049 mg
Riboflavin  0.043 mg
Riboflavin  0.043 mg
Niacin  0.437 mg
Niacin  0.437 mg
Pantothenic acid  0 mg
Pantothenic acid  0 mg
Vitamin B-6  0 mg
Vitamin B-6  0 mg
Folate, total  0 mcg
Folate, total  0 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  0 mcg
Folate, food  0 mcg
Folate, DFE  0 mcg_DFE
Folate, DFE  0 mcg_DFE
Vitamin B-12  0 mcg
Vitamin B-12  0 mcg
Vitamin A, IU  311 IU
Vitamin A, IU  311 IU
Vitamin A, RAE  16 mcg_RAE
Vitamin A, RAE  16 mcg_RAE
Retinol  0 mcg
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  1 mg
Vitamin E (alpha-tocopherol)  1 mg
Vitamin K (phylloquinone)  27.7 mcg
Vitamin K (phylloquinone)  27.7 mcg
Fatty acids, total saturated  0.746 g
Fatty acids, total saturated  0.746 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0 g
8:0  0 g
10:0  0 g
10:0  0 g
12:0  0 g
12:0  0 g
14:0  0 g
14:0  0 g
16:0  0.524 g
16:0  0.524 g
17:0  0 g
17:0  0 g
18:0  0.223 g
18:0  0.223 g
20:0  0 g
20:0  0 g
22:0  0 g
22:0  0 g
24:0  0 g
24:0  0 g
Fatty acids, total monounsaturat  6.468 g
Fatty acids, total monounsaturat  6.468 g
14:1  0 g
14:1  0 g
16:1 undifferentiated  0 g
16:1 undifferentiated  0 g
17:1  0 g
17:1  0 g
18:1 undifferentiated  6.285 g
18:1 undifferentiated  6.285 g
20:1  0.183 g
20:1  0.183 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  2.692 g
Fatty acids, total polyunsaturat  2.692 g
18:2 undifferentiated  1.955 g
18:2 undifferentiated  1.955 g
18:3 undifferentiated  0.737 g
18:3 undifferentiated  0.737 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  1 mg
Cholesterol  1 mg
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  154 mcg
Carotene, beta  154 mcg
Carotene, alpha  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  65 mcg
Cryptoxanthin, beta  65 mcg
Lycopene  3097 mcg
Lycopene  3097 mcg
Lutein + zeaxanthin  100 mcg
Lutein + zeaxanthin  100 mcg
Measures:
100 grams
1 cup
1 tbsp
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