fDiet.com
Salad dressing, thousand island dressing, reduced fat
Portion Size: 1 tbsp grams: 15.00
Water  9.1095 g
Water  9.1095 g
Calories  30.6 kcal
Calories  30.6 kcal
Energy  127.95 kj
Energy  127.95 kj
Protein  0.1305 g
Protein  0.1305 g
Total lipid (fat)  1.9725 g
Total lipid (fat)  1.9725 g
Ash  0.4605 g
Ash  0.4605 g
Carbohydrate, by difference  3.3285 g
Carbohydrate, by difference  3.3285 g
Fiber, total dietary  0.195 g
Fiber, total dietary  0.195 g
Sugars, total  2.5965 g
Sugars, total  2.5965 g
Sucrose  0.12 g
Sucrose  0.12 g
Glucose (dextrose)  1.3665 g
Glucose (dextrose)  1.3665 g
Fructose  1.035 g
Fructose  1.035 g
Lactose  0 g
Lactose  0 g
Maltose  0.075 g
Maltose  0.075 g
Galactose  0 g
Galactose  0 g
Starch  0.738 g
Starch  0.738 g
Calcium, Ca  2.4 mg
Calcium, Ca  2.4 mg
Iron, Fe  0.1395 mg
Iron, Fe  0.1395 mg
Magnesium, Mg  1.05 mg
Magnesium, Mg  1.05 mg
Phosphorus, P  2.1 mg
Phosphorus, P  2.1 mg
Potassium, K  30.3 mg
Potassium, K  30.3 mg
Sodium, Na  124.65 mg
Sodium, Na  124.65 mg
Zinc, Zn  0.0285 mg
Zinc, Zn  0.0285 mg
Copper, Cu  0 mg
Copper, Cu  0 mg
Manganese, Mn  0.018 mg
Manganese, Mn  0.018 mg
Selenium, Se  0 mcg
Selenium, Se  0 mcg
Vitamin C, total ascorbic acid  0 mg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.00735 mg
Thiamin  0.00735 mg
Riboflavin  0.00645 mg
Riboflavin  0.00645 mg
Niacin  0.06555 mg
Niacin  0.06555 mg
Pantothenic acid  0 mg
Pantothenic acid  0 mg
Vitamin B-6  0 mg
Vitamin B-6  0 mg
Folate, total  0 mcg
Folate, total  0 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  0 mcg
Folate, food  0 mcg
Folate, DFE  0 mcg_DFE
Folate, DFE  0 mcg_DFE
Vitamin B-12  0 mcg
Vitamin B-12  0 mcg
Vitamin A, IU  46.65 IU
Vitamin A, IU  46.65 IU
Vitamin A, RAE  2.4 mcg_RAE
Vitamin A, RAE  2.4 mcg_RAE
Retinol  0 mcg
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.15 mg
Vitamin E (alpha-tocopherol)  0.15 mg
Vitamin K (phylloquinone)  4.155 mcg
Vitamin K (phylloquinone)  4.155 mcg
Fatty acids, total saturated  0.1119 g
Fatty acids, total saturated  0.1119 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0 g
8:0  0 g
10:0  0 g
10:0  0 g
12:0  0 g
12:0  0 g
14:0  0 g
14:0  0 g
16:0  0.0786 g
16:0  0.0786 g
17:0  0 g
17:0  0 g
18:0  0.03345 g
18:0  0.03345 g
20:0  0 g
20:0  0 g
22:0  0 g
22:0  0 g
24:0  0 g
24:0  0 g
Fatty acids, total monounsaturat  0.9702 g
Fatty acids, total monounsaturat  0.9702 g
14:1  0 g
14:1  0 g
16:1 undifferentiated  0 g
16:1 undifferentiated  0 g
17:1  0 g
17:1  0 g
18:1 undifferentiated  0.94275 g
18:1 undifferentiated  0.94275 g
20:1  0.02745 g
20:1  0.02745 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.4038 g
Fatty acids, total polyunsaturat  0.4038 g
18:2 undifferentiated  0.29325 g
18:2 undifferentiated  0.29325 g
18:3 undifferentiated  0.11055 g
18:3 undifferentiated  0.11055 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  0.15 mg
Cholesterol  0.15 mg
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  23.1 mcg
Carotene, beta  23.1 mcg
Carotene, alpha  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  9.75 mcg
Cryptoxanthin, beta  9.75 mcg
Lycopene  464.55 mcg
Lycopene  464.55 mcg
Lutein + zeaxanthin  15 mcg
Lutein + zeaxanthin  15 mcg
Measures:
100 grams
1 cup
1 tbsp
© 2012 Christart, Inc.