fDiet.com
Sandwich spread, with chopped pickle, regular, unspecified oils
Portion Size: 100 grams grams: 100
Water  40.8 g
Water  40.8 g
Calories  389 kcal
Calories  389 kcal
Energy  1628 kj
Energy  1628 kj
Protein  0.9 g
Protein  0.9 g
Total lipid (fat)  34 g
Total lipid (fat)  34 g
Ash  2 g
Ash  2 g
Carbohydrate, by difference  22.4 g
Carbohydrate, by difference  22.4 g
Fiber, total dietary  0.4 g
Fiber, total dietary  0.4 g
Sugars, total  15.18 g
Sugars, total  15.18 g
Calcium, Ca  14 mg
Calcium, Ca  14 mg
Iron, Fe  0.2 mg
Iron, Fe  0.2 mg
Magnesium, Mg  2 mg
Magnesium, Mg  2 mg
Phosphorus, P  26 mg
Phosphorus, P  26 mg
Potassium, K  35 mg
Potassium, K  35 mg
Sodium, Na  1000 mg
Sodium, Na  1000 mg
Zinc, Zn  0.81 mg
Zinc, Zn  0.81 mg
Copper, Cu  0.01 mg
Copper, Cu  0.01 mg
Selenium, Se  1.6 mcg
Selenium, Se  1.6 mcg
Vitamin C, total ascorbic acid  0 mg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.01 mg
Thiamin  0.01 mg
Riboflavin  0.02 mg
Riboflavin  0.02 mg
Niacin  0.01 mg
Niacin  0.01 mg
Pantothenic acid  0 mg
Pantothenic acid  0 mg
Vitamin B-6  0.02 mg
Vitamin B-6  0.02 mg
Folate, total  6 mcg
Folate, total  6 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  6 mcg
Folate, food  6 mcg
Folate, DFE  6 mcg_DFE
Folate, DFE  6 mcg_DFE
Vitamin B-12  0.21 mcg
Vitamin B-12  0.21 mcg
Vitamin A, IU  223 IU
Vitamin A, IU  223 IU
Vitamin A, RAE  22 mcg_RAE
Vitamin A, RAE  22 mcg_RAE
Retinol  13 mcg
Retinol  13 mcg
Vitamin E (alpha-tocopherol)  4 mg
Vitamin E (alpha-tocopherol)  4 mg
Vitamin K (phylloquinone)  24.7 mcg
Vitamin K (phylloquinone)  24.7 mcg
Fatty acids, total saturated  5.1 g
Fatty acids, total saturated  5.1 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0 g
8:0  0 g
10:0  0 g
10:0  0 g
12:0  0 g
12:0  0 g
14:0  0 g
14:0  0 g
16:0  3.9 g
16:0  3.9 g
18:0  1.2 g
18:0  1.2 g
Fatty acids, total monounsaturat  7.4 g
Fatty acids, total monounsaturat  7.4 g
16:1 undifferentiated  0 g
16:1 undifferentiated  0 g
18:1 undifferentiated  7.4 g
18:1 undifferentiated  7.4 g
20:1  0 g
20:1  0 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  20 g
Fatty acids, total polyunsaturat  20 g
18:2 undifferentiated  18.1 g
18:2 undifferentiated  18.1 g
18:3 undifferentiated  1.9 g
18:3 undifferentiated  1.9 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  76 mg
Cholesterol  76 mg
Phytosterols  75 mg
Phytosterols  75 mg
Tryptophan  0.013 g
Tryptophan  0.013 g
Threonine  0.049 g
Threonine  0.049 g
Isoleucine  0.052 g
Isoleucine  0.052 g
Leucine  0.077 g
Leucine  0.077 g
Lysine  0.061 g
Lysine  0.061 g
Methionine  0.023 g
Methionine  0.023 g
Cystine  0.016 g
Cystine  0.016 g
Phenylalanine  0.039 g
Phenylalanine  0.039 g
Tyrosine  0.039 g
Tyrosine  0.039 g
Valine  0.055 g
Valine  0.055 g
Arginine  0.062 g
Arginine  0.062 g
Histidine  0.022 g
Histidine  0.022 g
Alanine  0.045 g
Alanine  0.045 g
Aspartic acid  0.075 g
Aspartic acid  0.075 g
Glutamic acid  0.11 g
Glutamic acid  0.11 g
Glycine  0.027 g
Glycine  0.027 g
Proline  0.037 g
Proline  0.037 g
Serine  0.075 g
Serine  0.075 g
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  94 mcg
Carotene, beta  94 mcg
Carotene, alpha  1 mcg
Carotene, alpha  1 mcg
Cryptoxanthin, beta  27 mcg
Cryptoxanthin, beta  27 mcg
Lycopene  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  87 mcg
Lutein + zeaxanthin  87 mcg
Measures:
100 grams
1 cup
1 tbsp
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