fDiet.com
Sandwich spread, with chopped pickle, regular, unspecified oils
Portion Size: 1 tbsp grams: 15.00
Water  6.12 g
Water  6.12 g
Calories  58.35 kcal
Calories  58.35 kcal
Energy  244.2 kj
Energy  244.2 kj
Protein  0.135 g
Protein  0.135 g
Total lipid (fat)  5.1 g
Total lipid (fat)  5.1 g
Ash  0.3 g
Ash  0.3 g
Carbohydrate, by difference  3.36 g
Carbohydrate, by difference  3.36 g
Fiber, total dietary  0.06 g
Fiber, total dietary  0.06 g
Sugars, total  2.277 g
Sugars, total  2.277 g
Calcium, Ca  2.1 mg
Calcium, Ca  2.1 mg
Iron, Fe  0.03 mg
Iron, Fe  0.03 mg
Magnesium, Mg  0.3 mg
Magnesium, Mg  0.3 mg
Phosphorus, P  3.9 mg
Phosphorus, P  3.9 mg
Potassium, K  5.25 mg
Potassium, K  5.25 mg
Sodium, Na  150 mg
Sodium, Na  150 mg
Zinc, Zn  0.1215 mg
Zinc, Zn  0.1215 mg
Copper, Cu  0.0015 mg
Copper, Cu  0.0015 mg
Selenium, Se  0.24 mcg
Selenium, Se  0.24 mcg
Vitamin C, total ascorbic acid  0 mg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.0015 mg
Thiamin  0.0015 mg
Riboflavin  0.003 mg
Riboflavin  0.003 mg
Niacin  0.0015 mg
Niacin  0.0015 mg
Pantothenic acid  0 mg
Pantothenic acid  0 mg
Vitamin B-6  0.003 mg
Vitamin B-6  0.003 mg
Folate, total  0.9 mcg
Folate, total  0.9 mcg
Folic acid  0 mcg
Folic acid  0 mcg
Folate, food  0.9 mcg
Folate, food  0.9 mcg
Folate, DFE  0.9 mcg_DFE
Folate, DFE  0.9 mcg_DFE
Vitamin B-12  0.0315 mcg
Vitamin B-12  0.0315 mcg
Vitamin A, IU  33.45 IU
Vitamin A, IU  33.45 IU
Vitamin A, RAE  3.3 mcg_RAE
Vitamin A, RAE  3.3 mcg_RAE
Retinol  1.95 mcg
Retinol  1.95 mcg
Vitamin E (alpha-tocopherol)  0.6 mg
Vitamin E (alpha-tocopherol)  0.6 mg
Vitamin K (phylloquinone)  3.705 mcg
Vitamin K (phylloquinone)  3.705 mcg
Fatty acids, total saturated  0.765 g
Fatty acids, total saturated  0.765 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0 g
8:0  0 g
10:0  0 g
10:0  0 g
12:0  0 g
12:0  0 g
14:0  0 g
14:0  0 g
16:0  0.585 g
16:0  0.585 g
18:0  0.18 g
18:0  0.18 g
Fatty acids, total monounsaturat  1.11 g
Fatty acids, total monounsaturat  1.11 g
16:1 undifferentiated  0 g
16:1 undifferentiated  0 g
18:1 undifferentiated  1.11 g
18:1 undifferentiated  1.11 g
20:1  0 g
20:1  0 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  3 g
Fatty acids, total polyunsaturat  3 g
18:2 undifferentiated  2.715 g
18:2 undifferentiated  2.715 g
18:3 undifferentiated  0.285 g
18:3 undifferentiated  0.285 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
22:6 n-3  0 g
Cholesterol  11.4 mg
Cholesterol  11.4 mg
Phytosterols  11.25 mg
Phytosterols  11.25 mg
Tryptophan  0.00195 g
Tryptophan  0.00195 g
Threonine  0.00735 g
Threonine  0.00735 g
Isoleucine  0.0078 g
Isoleucine  0.0078 g
Leucine  0.01155 g
Leucine  0.01155 g
Lysine  0.00915 g
Lysine  0.00915 g
Methionine  0.00345 g
Methionine  0.00345 g
Cystine  0.0024 g
Cystine  0.0024 g
Phenylalanine  0.00585 g
Phenylalanine  0.00585 g
Tyrosine  0.00585 g
Tyrosine  0.00585 g
Valine  0.00825 g
Valine  0.00825 g
Arginine  0.0093 g
Arginine  0.0093 g
Histidine  0.0033 g
Histidine  0.0033 g
Alanine  0.00675 g
Alanine  0.00675 g
Aspartic acid  0.01125 g
Aspartic acid  0.01125 g
Glutamic acid  0.0165 g
Glutamic acid  0.0165 g
Glycine  0.00405 g
Glycine  0.00405 g
Proline  0.00555 g
Proline  0.00555 g
Serine  0.01125 g
Serine  0.01125 g
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  14.1 mcg
Carotene, beta  14.1 mcg
Carotene, alpha  0.15 mcg
Carotene, alpha  0.15 mcg
Cryptoxanthin, beta  4.05 mcg
Cryptoxanthin, beta  4.05 mcg
Lycopene  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  13.05 mcg
Lutein + zeaxanthin  13.05 mcg
Measures:
100 grams
1 cup
1 tbsp
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