fDiet.com
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
Portion Size: 100 grams grams: 100
Water  49.29 g
Water  49.29 g
Calories  291 kcal
Calories  291 kcal
Energy  1218 kj
Energy  1218 kj
Protein  22.84 g
Protein  22.84 g
Total lipid (fat)  17.53 g
Total lipid (fat)  17.53 g
Ash  1.31 g
Ash  1.31 g
Carbohydrate, by difference  9.03 g
Carbohydrate, by difference  9.03 g
Calcium, Ca  21 mg
Calcium, Ca  21 mg
Iron, Fe  1.79 mg
Iron, Fe  1.79 mg
Magnesium, Mg  21 mg
Magnesium, Mg  21 mg
Phosphorus, P  158 mg
Phosphorus, P  158 mg
Potassium, K  190 mg
Potassium, K  190 mg
Sodium, Na  284 mg
Sodium, Na  284 mg
Zinc, Zn  1.91 mg
Zinc, Zn  1.91 mg
Copper, Cu  0.089 mg
Copper, Cu  0.089 mg
Manganese, Mn  0.064 mg
Manganese, Mn  0.064 mg
Selenium, Se  20.3 mcg
Selenium, Se  20.3 mcg
Vitamin C, total ascorbic acid  0.4 mg
Vitamin C, total ascorbic acid  0.4 mg
Thiamin  0.113 mg
Thiamin  0.113 mg
Riboflavin  0.248 mg
Riboflavin  0.248 mg
Niacin  7.083 mg
Niacin  7.083 mg
Pantothenic acid  1.039 mg
Pantothenic acid  1.039 mg
Vitamin B-6  0.32 mg
Vitamin B-6  0.32 mg
Folate, total  32 mcg
Folate, total  32 mcg
Folic acid  9 mcg
Folic acid  9 mcg
Folate, food  23 mcg
Folate, food  23 mcg
Folate, DFE  38 mcg_DFE
Folate, DFE  38 mcg_DFE
Vitamin B-12  0.83 mcg
Vitamin B-12  0.83 mcg
Vitamin A, IU  603 IU
Vitamin A, IU  603 IU
Vitamin A, RAE  181 mcg_RAE
Vitamin A, RAE  181 mcg_RAE
Retinol  181 mcg
Retinol  181 mcg
Fatty acids, total saturated  4.67 g
Fatty acids, total saturated  4.67 g
10:0  0 g
10:0  0 g
12:0  0.02 g
12:0  0.02 g
14:0  0.1 g
14:0  0.1 g
16:0  3.1 g
16:0  3.1 g
18:0  1.37 g
18:0  1.37 g
Fatty acids, total monounsaturat  7.13 g
Fatty acids, total monounsaturat  7.13 g
16:1 undifferentiated  0.54 g
16:1 undifferentiated  0.54 g
18:1 undifferentiated  6.46 g
18:1 undifferentiated  6.46 g
20:1  0.09 g
20:1  0.09 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  4.15 g
Fatty acids, total polyunsaturat  4.15 g
18:2 undifferentiated  3.7 g
18:2 undifferentiated  3.7 g
18:3 undifferentiated  0.2 g
18:3 undifferentiated  0.2 g
20:4 undifferentiated  0.11 g
20:4 undifferentiated  0.11 g
20:5 n-3  0.01 g
20:5 n-3  0.01 g
22:5 n-3  0.02 g
22:5 n-3  0.02 g
22:6 n-3  0.04 g
22:6 n-3  0.04 g
Cholesterol  103 mg
Cholesterol  103 mg
Tryptophan  0.26 g
Tryptophan  0.26 g
Threonine  0.94 g
Threonine  0.94 g
Isoleucine  1.137 g
Isoleucine  1.137 g
Leucine  1.682 g
Leucine  1.682 g
Lysine  1.777 g
Lysine  1.777 g
Methionine  0.596 g
Methionine  0.596 g
Cystine  0.316 g
Cystine  0.316 g
Phenylalanine  0.918 g
Phenylalanine  0.918 g
Tyrosine  0.74 g
Tyrosine  0.74 g
Valine  1.12 g
Valine  1.12 g
Arginine  1.407 g
Arginine  1.407 g
Histidine  0.654 g
Histidine  0.654 g
Alanine  1.281 g
Alanine  1.281 g
Aspartic acid  1.986 g
Aspartic acid  1.986 g
Glutamic acid  3.639 g
Glutamic acid  3.639 g
Glycine  1.406 g
Glycine  1.406 g
Proline  1.2 g
Proline  1.2 g
Serine  0.853 g
Serine  0.853 g
Measures:
100 grams
1 chicken
1 unit (yield from 1 lb ready-to-cook chicken)
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