fDiet.com
Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Portion Size: 100 grams grams: 100
Water  49.39 g
Water  49.39 g
Calories  289 kcal
Calories  289 kcal
Energy  1209 kj
Energy  1209 kj
Protein  22.54 g
Protein  22.54 g
Total lipid (fat)  17.35 g
Total lipid (fat)  17.35 g
Ash  1.3 g
Ash  1.3 g
Carbohydrate, by difference  9.42 g
Carbohydrate, by difference  9.42 g
Fiber, total dietary  0.3 g
Fiber, total dietary  0.3 g
Sugars, total  0 g
Sugars, total  0 g
Calcium, Ca  21 mg
Calcium, Ca  21 mg
Iron, Fe  1.37 mg
Iron, Fe  1.37 mg
Magnesium, Mg  21 mg
Magnesium, Mg  21 mg
Phosphorus, P  155 mg
Phosphorus, P  155 mg
Potassium, K  185 mg
Potassium, K  185 mg
Sodium, Na  292 mg
Sodium, Na  292 mg
Zinc, Zn  1.67 mg
Zinc, Zn  1.67 mg
Copper, Cu  0.072 mg
Copper, Cu  0.072 mg
Manganese, Mn  0.057 mg
Manganese, Mn  0.057 mg
Selenium, Se  25.5 mcg
Selenium, Se  25.5 mcg
Vitamin C, total ascorbic acid  0 mg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.115 mg
Thiamin  0.115 mg
Riboflavin  0.189 mg
Riboflavin  0.189 mg
Niacin  7.043 mg
Niacin  7.043 mg
Pantothenic acid  0.889 mg
Pantothenic acid  0.889 mg
Vitamin B-6  0.31 mg
Vitamin B-6  0.31 mg
Folate, total  18 mcg
Folate, total  18 mcg
Folic acid  10 mcg
Folic acid  10 mcg
Folate, food  8 mcg
Folate, food  8 mcg
Folate, DFE  25 mcg_DFE
Folate, DFE  25 mcg_DFE
Vitamin B-12  0.28 mcg
Vitamin B-12  0.28 mcg
Vitamin A, IU  93 IU
Vitamin A, IU  93 IU
Vitamin A, RAE  28 mcg_RAE
Vitamin A, RAE  28 mcg_RAE
Retinol  28 mcg
Retinol  28 mcg
Vitamin E (alpha-tocopherol)  1.24 mg
Vitamin E (alpha-tocopherol)  1.24 mg
Vitamin K (phylloquinone)  2.4 mcg
Vitamin K (phylloquinone)  2.4 mcg
Fatty acids, total saturated  4.61 g
Fatty acids, total saturated  4.61 g
4:0  0 g
4:0  0 g
6:0  0 g
6:0  0 g
8:0  0 g
8:0  0 g
10:0  0 g
10:0  0 g
12:0  0.02 g
12:0  0.02 g
14:0  0.1 g
14:0  0.1 g
16:0  3.08 g
16:0  3.08 g
18:0  1.34 g
18:0  1.34 g
Fatty acids, total monounsaturat  7.09 g
Fatty acids, total monounsaturat  7.09 g
16:1 undifferentiated  0.54 g
16:1 undifferentiated  0.54 g
18:1 undifferentiated  6.42 g
18:1 undifferentiated  6.42 g
20:1  0.09 g
20:1  0.09 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  4.1 g
Fatty acids, total polyunsaturat  4.1 g
18:2 undifferentiated  3.67 g
18:2 undifferentiated  3.67 g
18:3 undifferentiated  0.2 g
18:3 undifferentiated  0.2 g
18:4  0 g
18:4  0 g
20:4 undifferentiated  0.1 g
20:4 undifferentiated  0.1 g
20:5 n-3  0.01 g
20:5 n-3  0.01 g
22:5 n-3  0.02 g
22:5 n-3  0.02 g
22:6 n-3  0.03 g
22:6 n-3  0.03 g
Cholesterol  87 mg
Cholesterol  87 mg
Tryptophan  0.257 g
Tryptophan  0.257 g
Threonine  0.922 g
Threonine  0.922 g
Isoleucine  1.125 g
Isoleucine  1.125 g
Leucine  1.653 g
Leucine  1.653 g
Lysine  1.765 g
Lysine  1.765 g
Methionine  0.591 g
Methionine  0.591 g
Cystine  0.311 g
Cystine  0.311 g
Phenylalanine  0.899 g
Phenylalanine  0.899 g
Tyrosine  0.732 g
Tyrosine  0.732 g
Valine  1.1 g
Valine  1.1 g
Arginine  1.378 g
Arginine  1.378 g
Histidine  0.655 g
Histidine  0.655 g
Alanine  1.27 g
Alanine  1.27 g
Aspartic acid  1.95 g
Aspartic acid  1.95 g
Glutamic acid  3.605 g
Glutamic acid  3.605 g
Glycine  1.378 g
Glycine  1.378 g
Proline  1.178 g
Proline  1.178 g
Serine  0.832 g
Serine  0.832 g
Alcohol, ethyl  0 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Caffeine  0 mg
Theobromine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
Lutein + zeaxanthin  0 mcg
Measures:
100 grams
1 unit (yield from 1 lb ready-to-cook chicken)
0.5 chicken, bone removed
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