fDiet.com
Chicken, broilers or fryers, skin only, cooked, fried, batter
Portion Size: 100 grams grams: 100
Water  36.11 g
Water  36.11 g
Calories  394 kcal
Calories  394 kcal
Energy  1648 kj
Energy  1648 kj
Protein  10.32 g
Protein  10.32 g
Total lipid (fat)  28.83 g
Total lipid (fat)  28.83 g
Ash  1.59 g
Ash  1.59 g
Carbohydrate, by difference  23.15 g
Carbohydrate, by difference  23.15 g
Calcium, Ca  26 mg
Calcium, Ca  26 mg
Iron, Fe  1.43 mg
Iron, Fe  1.43 mg
Magnesium, Mg  12 mg
Magnesium, Mg  12 mg
Phosphorus, P  80 mg
Phosphorus, P  80 mg
Potassium, K  75 mg
Potassium, K  75 mg
Sodium, Na  581 mg
Sodium, Na  581 mg
Zinc, Zn  0.72 mg
Zinc, Zn  0.72 mg
Copper, Cu  0.071 mg
Copper, Cu  0.071 mg
Manganese, Mn  0.108 mg
Manganese, Mn  0.108 mg
Selenium, Se  53.9 mcg
Selenium, Se  53.9 mcg
Vitamin C, total ascorbic acid  0 mg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.174 mg
Thiamin  0.174 mg
Riboflavin  0.178 mg
Riboflavin  0.178 mg
Niacin  3.342 mg
Niacin  3.342 mg
Pantothenic acid  0.453 mg
Pantothenic acid  0.453 mg
Vitamin B-6  0.06 mg
Vitamin B-6  0.06 mg
Folate, total  40 mcg
Folate, total  40 mcg
Folic acid  31 mcg
Folic acid  31 mcg
Folate, food  9 mcg
Folate, food  9 mcg
Folate, DFE  62 mcg_DFE
Folate, DFE  62 mcg_DFE
Vitamin B-12  0.17 mcg
Vitamin B-12  0.17 mcg
Vitamin A, IU  138 IU
Vitamin A, IU  138 IU
Vitamin A, RAE  41 mcg_RAE
Vitamin A, RAE  41 mcg_RAE
Retinol  41 mcg
Retinol  41 mcg
Fatty acids, total saturated  7.61 g
Fatty acids, total saturated  7.61 g
10:0  0 g
10:0  0 g
12:0  0.01 g
12:0  0.01 g
14:0  0.16 g
14:0  0.16 g
16:0  5.05 g
16:0  5.05 g
18:0  2.3 g
18:0  2.3 g
Fatty acids, total monounsaturat  12.35 g
Fatty acids, total monounsaturat  12.35 g
16:1 undifferentiated  0.76 g
16:1 undifferentiated  0.76 g
18:1 undifferentiated  11.38 g
18:1 undifferentiated  11.38 g
20:1  0.16 g
20:1  0.16 g
22:1 undifferentiated  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  6.83 g
Fatty acids, total polyunsaturat  6.83 g
18:2 undifferentiated  6.34 g
18:2 undifferentiated  6.34 g
18:3 undifferentiated  0.35 g
18:3 undifferentiated  0.35 g
20:4 undifferentiated  0.04 g
20:4 undifferentiated  0.04 g
20:5 n-3  0.01 g
20:5 n-3  0.01 g
22:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0.01 g
22:6 n-3  0.01 g
Cholesterol  74 mg
Cholesterol  74 mg
Tryptophan  0.106 g
Tryptophan  0.106 g
Threonine  0.363 g
Threonine  0.363 g
Isoleucine  0.386 g
Isoleucine  0.386 g
Leucine  0.681 g
Leucine  0.681 g
Lysine  0.509 g
Lysine  0.509 g
Methionine  0.205 g
Methionine  0.205 g
Cystine  0.188 g
Cystine  0.188 g
Phenylalanine  0.422 g
Phenylalanine  0.422 g
Tyrosine  0.277 g
Tyrosine  0.277 g
Valine  0.467 g
Valine  0.467 g
Arginine  0.668 g
Arginine  0.668 g
Histidine  0.211 g
Histidine  0.211 g
Alanine  0.661 g
Alanine  0.661 g
Aspartic acid  0.776 g
Aspartic acid  0.776 g
Glutamic acid  2.109 g
Glutamic acid  2.109 g
Glycine  1.17 g
Glycine  1.17 g
Proline  1.039 g
Proline  1.039 g
Serine  0.493 g
Serine  0.493 g
Measures:
100 grams
1 unit (yield from 1 lb ready-to-cook chicken)
0.5 chicken, skin only
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