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Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
Portion Size: 100 grams grams: 100
Water  50.23 g
Water  50.23 g
Calories  277 kcal
Calories  277 kcal
Energy  1159 kj
Energy  1159 kj
Protein  23.55 g
Protein  23.55 g
Total lipid (fat)  15.44 g
Total lipid (fat)  15.44 g
Ash  1.29 g
Ash  1.29 g
Carbohydrate, by difference  9.5 g
Carbohydrate, by difference  9.5 g
Calcium, Ca  20 mg
Calcium, Ca  20 mg
Iron, Fe  1.26 mg
Iron, Fe  1.26 mg
Magnesium, Mg  22 mg
Magnesium, Mg  22 mg
Phosphorus, P  168 mg
Phosphorus, P  168 mg
Potassium, K  185 mg
Sodium, Na  287 mg
Zinc, Zn  1.06 mg
Copper, Cu  0.061 mg
Manganese, Mn  0.055 mg
Selenium, Se  27.2 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.113 mg
Riboflavin  0.147 mg
Niacin  9.156 mg
Pantothenic acid  0.794 mg
Vitamin B-6  0.39 mg
Folate, total  16 mcg
Folic acid  10 mcg
Folate, food  6 mcg
Folate, DFE  23 mcg_DFE
Vitamin B-12  0.28 mcg
Vitamin A, IU  79 IU
Vitamin A, RAE  24 mcg_RAE
Retinol  24 mcg
Fatty acids, total saturated  4.12 g
10:0  0 g
12:0  0.01 g
14:0  0.09 g
16:0  2.76 g
18:0  1.2 g
Fatty acids, total monounsaturat  6.37 g
16:1 undifferentiated  0.45 g
18:1 undifferentiated  5.79 g
20:1  0.09 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  3.6 g
18:2 undifferentiated  3.24 g
18:3 undifferentiated  0.18 g
20:4 undifferentiated  0.07 g
20:5 n-3  0.01 g
22:5 n-3  0.01 g
22:6 n-3  0.02 g
Cholesterol  84 mg
Tryptophan  0.268 g
Threonine  0.963 g
Isoleucine  1.171 g
Leucine  1.723 g
Lysine  1.841 g
Methionine  0.616 g
Cystine  0.326 g
Phenylalanine  0.938 g
Tyrosine  0.762 g
Valine  1.147 g
Arginine  1.445 g
Histidine  0.682 g
Alanine  1.334 g
Aspartic acid  2.04 g
Glutamic acid  3.75 g
Glycine  1.466 g
Proline  1.238 g
Serine  0.869 g
Measures:
100 grams
1 unit (yield from 1 lb ready-to-cook chicken)
0.5 chicken, bone removed
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