fDiet.com
Soup, cream of asparagus, canned, condensed, commercial
Portion Size: 100 grams grams: 100
Water  84.05 g
Calories  69 kcal
Energy  289 kj
Protein  1.82 g
Total lipid (fat)  3.26 g
Ash  2.35 g
Carbohydrate, by difference  8.52 g
Fiber, total dietary  0.4 g
Sugars, total  0.64 g
Calcium, Ca  23 mg
Iron, Fe  0.64 mg
Magnesium, Mg  3 mg
Phosphorus, P  31 mg
Potassium, K  138 mg
Sodium, Na  782 mg
Zinc, Zn  0.7 mg
Copper, Cu  0.1 mg
Manganese, Mn  0.3 mg
Selenium, Se  1.9 mcg
Vitamin C, total ascorbic acid  2.2 mg
Thiamin  0.043 mg
Riboflavin  0.062 mg
Niacin  0.62 mg
Pantothenic acid  0.11 mg
Vitamin B-6  0.01 mg
Folate, total  19 mcg
Folic acid  0 mcg
Folate, food  19 mcg
Folate, DFE  19 mcg_DFE
Vitamin B-12  0.04 mcg
Vitamin A, IU  441 IU
Vitamin A, RAE  26 mcg_RAE
Retinol  5 mcg
Vitamin E (alpha-tocopherol)  0.49 mg
Vitamin K (phylloquinone)  22 mcg
Fatty acids, total saturated  0.82 g
4:0  0.04 g
6:0  0.03 g
8:0  0.02 g
10:0  0.04 g
12:0  0.03 g
14:0  0.12 g
16:0  0.34 g
18:0  0.17 g
Fatty acids, total monounsaturat  0.75 g
16:1 undifferentiated  0.04 g
18:1 undifferentiated  0.69 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  1.46 g
18:2 undifferentiated  1.42 g
18:3 undifferentiated  0.04 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  4 mg
Tryptophan  0.023 g
Threonine  0.062 g
Isoleucine  0.077 g
Leucine  0.13 g
Lysine  0.089 g
Methionine  0.033 g
Cystine  0.024 g
Phenylalanine  0.076 g
Tyrosine  0.06 g
Valine  0.091 g
Arginine  0.068 g
Histidine  0.039 g
Alanine  0.074 g
Aspartic acid  0.137 g
Glutamic acid  0.466 g
Glycine  0.054 g
Proline  0.164 g
Serine  0.084 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  256 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  13 mcg
Lutein + zeaxanthin  326 mcg
Measures:
100 grams
1 cup (8 fl oz)
1 can (10.75 oz)
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