Soup, cheese, canned, condensed, commercial
| Portion Size: 1 can (11 oz), undiluted |
grams: 312.00 |
 |
| Water | | 240.708 g |
|
| Calories | | 377.52 kcal |
|
| Energy | | 1578.72 kj |
|
| Protein | | 13.1664 g |
|
| Total lipid (fat) | | 25.428 g |
|
| Ash | | 7.1448 g |
|
| Carbohydrate, by difference | | 25.5528 g |
|
| Fiber, total dietary | | 2.496 g |
|
| Sugars, total | | 2.2464 g |
|
| Calcium, Ca | | 346.32 mg |
|
| Iron, Fe | | 1.8096 mg |
|
| Magnesium, Mg | | 9.36 mg |
|
| Phosphorus, P | | 330.72 mg |
|
| Potassium, K | | 374.4 mg |
|
| Sodium, Na | | 2330.64 mg |
|
| Zinc, Zn | | 1.56 mg |
|
| Copper, Cu | | 0.312 mg |
|
| Manganese, Mn | | 0.624 mg |
|
| Selenium, Se | | 11.232 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.04056 mg |
|
| Riboflavin | | 0.3276 mg |
|
| Niacin | | 0.9672 mg |
|
| Pantothenic acid | | 0.2184 mg |
|
| Vitamin B-6 | | 0.0624 mg |
|
| Folate, total | | 9.36 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 9.36 mcg |
|
| Folate, DFE | | 9.36 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 926.64 IU |
|
| Vitamin A, RAE | | 227.76 mcg_RAE |
|
| Retinol | | 215.28 mcg |
|
| Vitamin E (alpha-tocopherol) | | 1.7472 mg |
|
| Vitamin K (phylloquinone) | | 14.664 mcg |
|
| Fatty acids, total saturated | | 16.1928 g |
|
| 4:0 | | 0.8112 g |
|
| 6:0 | | 0.4056 g |
|
| 8:0 | | 0.2184 g |
|
| 10:0 | | 0.468 g |
|
| 12:0 | | 0.4056 g |
|
| 14:0 | | 2.5584 g |
|
| 16:0 | | 7.5192 g |
|
| 18:0 | | 3.0888 g |
|
| Fatty acids, total monounsaturat | | 7.2072 g |
|
| 16:1 undifferentiated | | 0.78 g |
|
| 18:1 undifferentiated | | 6.0528 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.7176 g |
|
| 18:2 undifferentiated | | 0.4368 g |
|
| 18:3 undifferentiated | | 0.2808 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 71.76 mg |
|
| Tryptophan | | 0.17472 g |
|
| Threonine | | 0.46176 g |
|
| Isoleucine | | 0.78312 g |
|
| Leucine | | 1.24488 g |
|
| Lysine | | 0.92352 g |
|
| Methionine | | 0.28392 g |
|
| Cystine | | 0.1092 g |
|
| Phenylalanine | | 0.67704 g |
|
| Tyrosine | | 0.60528 g |
|
| Valine | | 0.92352 g |
|
| Arginine | | 0.39312 g |
|
| Histidine | | 0.35568 g |
|
| Alanine | | 0.42744 g |
|
| Aspartic acid | | 0.92352 g |
|
| Glutamic acid | | 4.056 g |
|
| Glycine | | 0.28392 g |
|
| Proline | | 1.3884 g |
|
| Serine | | 0.60528 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 121.68 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 3.12 mcg |
|
|
Measures:
100 grams
1 cup
1 can (11 oz), undiluted
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