Soup, chicken rice, canned, chunky, ready-to-serve
| Portion Size: 1 can (19 oz), ready-to-serve |
grams: 539.00 |
 |
| Water | | 467.7442 g |
|
| Calories | | 285.67 kcal |
|
| Energy | | 1196.58 kj |
|
| Protein | | 27.5429 g |
|
| Total lipid (fat) | | 7.1687 g |
|
| Ash | | 7.3843 g |
|
| Carbohydrate, by difference | | 29.1599 g |
|
| Fiber, total dietary | | 2.156 g |
|
| Sugars, total | | 4.5276 g |
|
| Calcium, Ca | | 75.46 mg |
|
| Iron, Fe | | 4.2042 mg |
|
| Magnesium, Mg | | 21.56 mg |
|
| Phosphorus, P | | 161.7 mg |
|
| Potassium, K | | 242.55 mg |
|
| Sodium, Na | | 1994.3 mg |
|
| Zinc, Zn | | 2.156 mg |
|
| Copper, Cu | | 0.539 mg |
|
| Manganese, Mn | | 0.539 mg |
|
| Selenium, Se | | 24.255 mcg |
|
| Vitamin C, total ascorbic acid | | 8.624 mg |
|
| Thiamin | | 0.0539 mg |
|
| Riboflavin | | 0.22099 mg |
|
| Niacin | | 9.2169 mg |
|
| Pantothenic acid | | 0.8085 mg |
|
| Vitamin B-6 | | 0.1078 mg |
|
| Folate, total | | 10.78 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 10.78 mcg |
|
| Folate, DFE | | 10.78 mcg_DFE |
|
| Vitamin B-12 | | 0.7007 mcg |
|
| Vitamin A, IU | | 13033.02 IU |
|
| Vitamin A, RAE | | 657.58 mcg_RAE |
|
| Retinol | | 5.39 mcg |
|
| Vitamin E (alpha-tocopherol) | | 1.2936 mg |
|
| Vitamin K (phylloquinone) | | 38.808 mcg |
|
| Fatty acids, total saturated | | 2.156 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 14:0 | | 0.0539 g |
|
| 16:0 | | 1.5631 g |
|
| 18:0 | | 0.4312 g |
|
| Fatty acids, total monounsaturat | | 3.234 g |
|
| 16:1 undifferentiated | | 0.4312 g |
|
| 18:1 undifferentiated | | 2.695 g |
|
| 20:1 | | 0.1078 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 1.5092 g |
|
| 18:2 undifferentiated | | 1.4014 g |
|
| 18:3 undifferentiated | | 0.0539 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 26.95 mg |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 6376.37 mcg |
|
| Carotene, alpha | | 2851.31 mcg |
|
| Cryptoxanthin, beta | | 5.39 mcg |
|
| Lycopene | | 70.07 mcg |
|
| Lutein + zeaxanthin | | 517.44 mcg |
|
|
Measures:
100 grams
1 cup
1 can (19 oz), ready-to-serve
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