fDiet.com
Soup, chicken vegetable, canned, condensed, commercial
Portion Size: 1 can (10.5 oz) grams: 298.00
Water  254.8496 g
Calories  181.78 kcal
Energy  759.9 kj
Protein  8.7612 g
Total lipid (fat)  6.9136 g
Ash  6.6156 g
Carbohydrate, by difference  20.8898 g
Fiber, total dietary  2.086 g
Sugars, total  3.427 g
Calcium, Ca  41.72 mg
Iron, Fe  2.1158 mg
Magnesium, Mg  14.9 mg
Phosphorus, P  98.34 mg
Potassium, K  375.48 mg
Sodium, Na  2297.58 mg
Zinc, Zn  0.894 mg
Copper, Cu  0.29502 mg
Manganese, Mn  0.894 mg
Selenium, Se  13.41 mcg
Vitamin C, total ascorbic acid  2.384 mg
Thiamin  0.10728 mg
Riboflavin  0.13708 mg
Niacin  2.99192 mg
Pantothenic acid  0.4172 mg
Vitamin B-6  0.11622 mg
Folate, total  11.92 mcg
Folic acid  0 mcg
Folate, food  11.92 mcg
Folate, DFE  11.92 mcg_DFE
Vitamin B-12  0.298 mcg
Vitamin A, IU  6365.28 IU
Vitamin A, RAE  324.82 mcg_RAE
Retinol  5.96 mcg
Vitamin E (alpha-tocopherol)  0.745 mg
Vitamin K (phylloquinone)  9.834 mcg
Fatty acids, total saturated  2.0562 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.0596 g
16:0  1.49 g
18:0  0.4172 g
Fatty acids, total monounsaturat  3.0992 g
16:1 undifferentiated  0.3874 g
18:1 undifferentiated  2.5926 g
20:1  0.0894 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  1.4602 g
18:2 undifferentiated  1.341 g
18:3 undifferentiated  0.0596 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  20.86 mg
Tryptophan  0.0745 g
Threonine  0.27416 g
Isoleucine  0.33078 g
Leucine  0.56024 g
Lysine  0.53938 g
Methionine  0.149 g
Cystine  0.0596 g
Phenylalanine  0.32184 g
Tyrosine  0.22946 g
Valine  0.3874 g
Arginine  0.41124 g
Histidine  0.1937 g
Alanine  0.50064 g
Aspartic acid  0.73904 g
Glutamic acid  2.20818 g
Glycine  0.5513 g
Proline  0.50362 g
Serine  0.30098 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  3105.16 mcg
Carotene, alpha  1388.68 mcg
Cryptoxanthin, beta  8.94 mcg
Lycopene  977.44 mcg
Lutein + zeaxanthin  217.54 mcg
Measures:
100 grams
1 cup (8 fl oz)
1 fl oz
1 can (10.5 oz)
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