fDiet.com
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
Portion Size: 100 grams grams: 100
Water  86.04 g
Calories  56 kcal
Energy  234 kj
Protein  3.02 g
Total lipid (fat)  1.41 g
Ash  1.69 g
Carbohydrate, by difference  7.84 g
Fiber, total dietary  1.2 g
Sugars, total  1.67 g
Calcium, Ca  28 mg
Iron, Fe  1.1 mg
Magnesium, Mg  8 mg
Phosphorus, P  35 mg
Potassium, K  160 mg
Sodium, Na  417 mg
Zinc, Zn  0.7 mg
Copper, Cu  0.1 mg
Manganese, Mn  0.1 mg
Selenium, Se  6.7 mcg
Vitamin C, total ascorbic acid  5.1 mg
Thiamin  0.024 mg
Riboflavin  0.026 mg
Niacin  0.77 mg
Pantothenic acid  0.1 mg
Vitamin B-6  0.11 mg
Folate, total  4 mcg
Folic acid  0 mcg
Folate, food  4 mcg
Folate, DFE  4 mcg_DFE
Vitamin B-12  3.3 mcg
Vitamin A, IU  1340 IU
Vitamin A, RAE  70 mcg_RAE
Retinol  3 mcg
Vitamin E (alpha-tocopherol)  0.67 mg
Vitamin K (phylloquinone)  3.3 mcg
Fatty acids, total saturated  0.88 g
4:0  0.05 g
6:0  0.03 g
8:0  0.02 g
10:0  0.04 g
12:0  0.04 g
14:0  0.14 g
16:0  0.37 g
18:0  0.17 g
Fatty acids, total monounsaturat  0.41 g
16:1 undifferentiated  0.03 g
18:1 undifferentiated  0.35 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.05 g
18:2 undifferentiated  0.03 g
18:3 undifferentiated  0.02 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  6 mg
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  662 mcg
Carotene, alpha  270 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  5112 mcg
Lutein + zeaxanthin  33 mcg
Measures:
100 grams
1 cup (8 fl oz)
1 fl oz
1 can (19 oz), ready-to-serve
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