fDiet.com
Soup, clam chowder, manhattan, canned, condensed, commercial
Portion Size: 100 grams grams: 100
Water  84.3 g
Calories  61 kcal
Energy  255 kj
Protein  1.74 g
Total lipid (fat)  1.76 g
Ash  2.46 g
Carbohydrate, by difference  9.74 g
Fiber, total dietary  1.2 g
Sugars, total  2.7 g
Calcium, Ca  19 mg
Iron, Fe  1.3 mg
Magnesium, Mg  8 mg
Phosphorus, P  33 mg
Potassium, K  150 mg
Sodium, Na  457 mg
Zinc, Zn  0.74 mg
Copper, Cu  0.1 mg
Manganese, Mn  0.3 mg
Selenium, Se  7.5 mcg
Vitamin C, total ascorbic acid  3.2 mg
Thiamin  0.024 mg
Riboflavin  0.032 mg
Niacin  0.65 mg
Pantothenic acid  0.15 mg
Vitamin B-6  0.08 mg
Folate, total  8 mcg
Folic acid  0 mcg
Folate, food  8 mcg
Folate, DFE  8 mcg_DFE
Vitamin B-12  3.23 mcg
Vitamin A, IU  762 IU
Vitamin A, RAE  41 mcg_RAE
Retinol  3 mcg
Vitamin E (alpha-tocopherol)  1.03 mg
Vitamin K (phylloquinone)  5.5 mcg
Fatty acids, total saturated  0.305 g
14:0  0.01 g
16:0  0.244 g
18:0  0.051 g
Fatty acids, total monounsaturat  0.305 g
16:1 undifferentiated  0.01 g
18:1 undifferentiated  0.295 g
Fatty acids, total polyunsaturat  1.027 g
18:2 undifferentiated  0.956 g
18:3 undifferentiated  0.071 g
Cholesterol  2 mg
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  399 mcg
Carotene, alpha  87 mcg
Cryptoxanthin, beta  15 mcg
Lycopene  6426 mcg
Lutein + zeaxanthin  27 mcg
Measures:
100 grams
1 cup (8 fl oz)
1 can (10.75 oz)
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