Soup, clam chowder, manhattan, canned, condensed, commercial
| Portion Size: 1 can (10.75 oz) |
grams: 305.00 |
 |
| Water | | 257.115 g |
|
| Calories | | 186.05 kcal |
|
| Energy | | 777.75 kj |
|
| Protein | | 5.307 g |
|
| Total lipid (fat) | | 5.368 g |
|
| Ash | | 7.503 g |
|
| Carbohydrate, by difference | | 29.707 g |
|
| Fiber, total dietary | | 3.66 g |
|
| Sugars, total | | 8.235 g |
|
| Calcium, Ca | | 57.95 mg |
|
| Iron, Fe | | 3.965 mg |
|
| Magnesium, Mg | | 24.4 mg |
|
| Phosphorus, P | | 100.65 mg |
|
| Potassium, K | | 457.5 mg |
|
| Sodium, Na | | 1393.85 mg |
|
| Zinc, Zn | | 2.257 mg |
|
| Copper, Cu | | 0.305 mg |
|
| Manganese, Mn | | 0.915 mg |
|
| Selenium, Se | | 22.875 mcg |
|
| Vitamin C, total ascorbic acid | | 9.76 mg |
|
| Thiamin | | 0.0732 mg |
|
| Riboflavin | | 0.0976 mg |
|
| Niacin | | 1.9825 mg |
|
| Pantothenic acid | | 0.4575 mg |
|
| Vitamin B-6 | | 0.244 mg |
|
| Folate, total | | 24.4 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 24.4 mcg |
|
| Folate, DFE | | 24.4 mcg_DFE |
|
| Vitamin B-12 | | 9.8515 mcg |
|
| Vitamin A, IU | | 2324.1 IU |
|
| Vitamin A, RAE | | 125.05 mcg_RAE |
|
| Retinol | | 9.15 mcg |
|
| Vitamin E (alpha-tocopherol) | | 3.1415 mg |
|
| Vitamin K (phylloquinone) | | 16.775 mcg |
|
| Fatty acids, total saturated | | 0.93025 g |
|
| 14:0 | | 0.0305 g |
|
| 16:0 | | 0.7442 g |
|
| 18:0 | | 0.15555 g |
|
| Fatty acids, total monounsaturat | | 0.93025 g |
|
| 16:1 undifferentiated | | 0.0305 g |
|
| 18:1 undifferentiated | | 0.89975 g |
|
| Fatty acids, total polyunsaturat | | 3.13235 g |
|
| 18:2 undifferentiated | | 2.9158 g |
|
| 18:3 undifferentiated | | 0.21655 g |
|
| Cholesterol | | 6.1 mg |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 1216.95 mcg |
|
| Carotene, alpha | | 265.35 mcg |
|
| Cryptoxanthin, beta | | 45.75 mcg |
|
| Lycopene | | 19599.3 mcg |
|
| Lutein + zeaxanthin | | 82.35 mcg |
|
|
Measures:
100 grams
1 cup (8 fl oz)
1 can (10.75 oz)
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