Barbecue loaf, pork, beef
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 64.82 g |
|
| Calories | | 173 kcal |
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| Energy | | 724 kj |
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| Protein | | 15.84 g |
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| Total lipid (fat) | | 8.9 g |
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| Ash | | 4.04 g |
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| Carbohydrate, by difference | | 6.4 g |
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| Fiber, total dietary | | 0 g |
|
| Calcium, Ca | | 55 mg |
|
| Iron, Fe | | 1.16 mg |
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| Magnesium, Mg | | 17 mg |
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| Phosphorus, P | | 132 mg |
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| Potassium, K | | 329 mg |
|
| Sodium, Na | | 1334 mg |
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| Zinc, Zn | | 2.46 mg |
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| Copper, Cu | | 0.07 mg |
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| Manganese, Mn | | 0.04 mg |
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| Selenium, Se | | 21.3 mcg |
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| Vitamin C, total ascorbic acid | | 0 mg |
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| Thiamin | | 0.36 mg |
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| Riboflavin | | 0.248 mg |
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| Niacin | | 2.266 mg |
|
| Pantothenic acid | | 1.57 mg |
|
| Vitamin B-6 | | 0.26 mg |
|
| Folate, total | | 9 mcg |
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| Folic acid | | 0 mcg |
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| Folate, food | | 9 mcg |
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| Folate, DFE | | 9 mcg_DFE |
|
| Vitamin B-12 | | 1.68 mcg |
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| Vitamin A, IU | | 68 IU |
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| Vitamin A, RAE | | 3 mcg_RAE |
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| Retinol | | 0 mcg |
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| Vitamin D | | 36 IU |
|
| Fatty acids, total saturated | | 3.17 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0.04 g |
|
| 12:0 | | 0.02 g |
|
| 14:0 | | 0.14 g |
|
| 16:0 | | 1.89 g |
|
| 18:0 | | 1.09 g |
|
| Fatty acids, total monounsaturat | | 4.14 g |
|
| 16:1 undifferentiated | | 0.35 g |
|
| 18:1 undifferentiated | | 3.8 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
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| Fatty acids, total polyunsaturat | | 0.81 g |
|
| 18:2 undifferentiated | | 0.72 g |
|
| 18:3 undifferentiated | | 0.09 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 37 mg |
|
| Phytosterols | | 0 mg |
|
| Tryptophan | | 0.171 g |
|
| Threonine | | 0.684 g |
|
| Isoleucine | | 0.732 g |
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| Leucine | | 1.283 g |
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| Lysine | | 1.319 g |
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| Methionine | | 0.395 g |
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| Cystine | | 0.196 g |
|
| Phenylalanine | | 0.64 g |
|
| Tyrosine | | 0.539 g |
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| Valine | | 0.795 g |
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| Arginine | | 0.972 g |
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| Histidine | | 0.517 g |
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| Alanine | | 0.886 g |
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| Aspartic acid | | 1.399 g |
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| Glutamic acid | | 2.522 g |
|
| Glycine | | 0.837 g |
|
| Proline | | 0.914 g |
|
| Serine | | 0.677 g |
|
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Measures:
100 grams
1 oz
1 slice (5-7/8" x 3-1/2" x 1/16")
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