Sausage, Berliner, pork, beef
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 60.97 g |
|
| Calories | | 230 kcal |
|
| Energy | | 964 kj |
|
| Protein | | 15.27 g |
|
| Total lipid (fat) | | 17.2 g |
|
| Ash | | 3.97 g |
|
| Carbohydrate, by difference | | 2.59 g |
|
| Fiber, total dietary | | 0 g |
|
| Sugars, total | | 2.35 g |
|
| Calcium, Ca | | 12 mg |
|
| Iron, Fe | | 1.15 mg |
|
| Magnesium, Mg | | 15 mg |
|
| Phosphorus, P | | 130 mg |
|
| Potassium, K | | 283 mg |
|
| Sodium, Na | | 1297 mg |
|
| Zinc, Zn | | 2.47 mg |
|
| Copper, Cu | | 0.08 mg |
|
| Manganese, Mn | | 0.041 mg |
|
| Selenium, Se | | 14.1 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.38 mg |
|
| Riboflavin | | 0.213 mg |
|
| Niacin | | 3.11 mg |
|
| Pantothenic acid | | 0.69 mg |
|
| Vitamin B-6 | | 0.2 mg |
|
| Folate, total | | 5 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 5 mcg |
|
| Folate, DFE | | 5 mcg_DFE |
|
| Vitamin B-12 | | 2.67 mcg |
|
| Vitamin A, IU | | 0 IU |
|
| Vitamin A, RAE | | 0 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Vitamin D | | 13 IU |
|
| Vitamin K (phylloquinone) | | 1.6 mcg |
|
| Fatty acids, total saturated | | 6.08 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0.02 g |
|
| 12:0 | | 0.01 g |
|
| 14:0 | | 0.22 g |
|
| 16:0 | | 3.69 g |
|
| 18:0 | | 2.14 g |
|
| Fatty acids, total monounsaturat | | 8 g |
|
| 16:1 undifferentiated | | 0.66 g |
|
| 18:1 undifferentiated | | 7.34 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 1.58 g |
|
| 18:2 undifferentiated | | 1.4 g |
|
| 18:3 undifferentiated | | 0.18 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 46 mg |
|
| Phytosterols | | 0 mg |
|
| Tryptophan | | 0.107 g |
|
| Threonine | | 0.465 g |
|
| Isoleucine | | 0.485 g |
|
| Leucine | | 0.81 g |
|
| Lysine | | 0.903 g |
|
| Methionine | | 0.364 g |
|
| Cystine | | 0.105 g |
|
| Phenylalanine | | 0.405 g |
|
| Tyrosine | | 0.386 g |
|
| Valine | | 0.464 g |
|
| Arginine | | 0.765 g |
|
| Histidine | | 0.395 g |
|
| Alanine | | 0.774 g |
|
| Aspartic acid | | 1.136 g |
|
| Glutamic acid | | 1.994 g |
|
| Glycine | | 0.857 g |
|
| Proline | | 0.673 g |
|
| Serine | | 0.51 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 slice
1 oz
|
|
