Bologna, beef
| Portion Size: 1 serving 1 slice |
grams: 28.00 |
 |
| Water | | 15.1928 g |
|
| Calories | | 87.08 kcal |
|
| Energy | | 364.28 kj |
|
| Protein | | 2.8756 g |
|
| Total lipid (fat) | | 7.8932 g |
|
| Ash | | 0.9212 g |
|
| Carbohydrate, by difference | | 1.1144 g |
|
| Fiber, total dietary | | 0 g |
|
| Sugars, total | | 0 g |
|
| Calcium, Ca | | 8.68 mg |
|
| Iron, Fe | | 0.308 mg |
|
| Magnesium, Mg | | 3.92 mg |
|
| Phosphorus, P | | 48.16 mg |
|
| Potassium, K | | 48.16 mg |
|
| Sodium, Na | | 302.4 mg |
|
| Zinc, Zn | | 2.548 mg |
|
| Copper, Cu | | 0.01904 mg |
|
| Manganese, Mn | | 0.01232 mg |
|
| Selenium, Se | | 0 mcg |
|
| Vitamin C, total ascorbic acid | | 4.256 mg |
|
| Thiamin | | 0.00728 mg |
|
| Riboflavin | | 0.02772 mg |
|
| Niacin | | 0.7042 mg |
|
| Pantothenic acid | | 0.11368 mg |
|
| Vitamin B-6 | | 0.0476 mg |
|
| Folate, total | | 2.52 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 2.52 mcg |
|
| Folate, DFE | | 2.52 mcg_DFE |
|
| Vitamin B-12 | | 0.3556 mcg |
|
| Vitamin A, IU | | 19.6 IU |
|
| Vitamin A, RAE | | 3.64 mcg_RAE |
|
| Retinol | | 3.08 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.098 mg |
|
| Tocopherol, beta | | 0 mg |
|
| Tocopherol, gamma | | 0.0532 mg |
|
| Tocopherol, delta | | 0 mg |
|
| Vitamin K (phylloquinone) | | 0.476 mcg |
|
| Fatty acids, total saturated | | 3.11752 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 14:0 | | 0.252 g |
|
| 15:0 | | 0.03864 g |
|
| 16:0 | | 0.88592 g |
|
| 17:0 | | 0.09072 g |
|
| 18:0 | | 0.97468 g |
|
| 20:0 | | 0 g |
|
| 22:0 | | 0 g |
|
| Fatty acids, total monounsaturat | | 3.42104 g |
|
| 14:1 | | 0.06692 g |
|
| 15:1 | | 0 g |
|
| 16:1 undifferentiated | | 0.27468 g |
|
| 18:1 undifferentiated | | 3.04668 g |
|
| 20:1 | | 0.03304 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.21728 g |
|
| 18:2 undifferentiated | | 0.18648 g |
|
| 18:3 undifferentiated | | 0 g |
|
| 18:3 n-3 c,c,c | | 0.02268 g |
|
| 18:3 n-6 c,c,c | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:2 n-6 c,c | | 0 g |
|
| 20:3 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0.0084 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Fatty acids, total trans | | 0.4158 g |
|
| Cholesterol | | 15.68 mg |
|
| Hydroxyproline | | 0.05824 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 3.08 mcg |
|
| Carotene, alpha | | 1.68 mcg |
|
| Cryptoxanthin, beta | | 3.08 mcg |
|
| Lycopene | | 3.08 mcg |
|
| Lutein + zeaxanthin | | 3.08 mcg |
|
|
Measures:
100 grams
1 serving 1 slice
|
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