Bologna, beef and pork
| Portion Size: 1 oz |
grams: 28.35 |
 |
| Water | | 14.705145 g |
|
| Calories | | 86.184 kcal |
|
| Energy | | 360.612 kj |
|
| Protein | | 4.3092 g |
|
| Total lipid (fat) | | 6.971265 g |
|
| Ash | | 0.807975 g |
|
| Carbohydrate, by difference | | 1.556415 g |
|
| Fiber, total dietary | | 0 g |
|
| Sugars, total | | 1.25307 g |
|
| Calcium, Ca | | 24.0975 mg |
|
| Iron, Fe | | 0.343035 mg |
|
| Magnesium, Mg | | 4.8195 mg |
|
| Phosphorus, P | | 46.2105 mg |
|
| Potassium, K | | 89.3025 mg |
|
| Sodium, Na | | 208.656 mg |
|
| Zinc, Zn | | 0.65205 mg |
|
| Copper, Cu | | 0.014742 mg |
|
| Selenium, Se | | 7.39935 mcg |
|
| Vitamin C, total ascorbic acid | | 0.2268 mg |
|
| Thiamin | | 0.0615195 mg |
|
| Riboflavin | | 0.0524475 mg |
|
| Niacin | | 0.7147035 mg |
|
| Pantothenic acid | | 0.1176525 mg |
|
| Vitamin B-6 | | 0.0841995 mg |
|
| Folate, total | | 1.701 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 1.701 mcg |
|
| Folate, DFE | | 1.701 mcg_DFE |
|
| Vitamin B-12 | | 0.51597 mcg |
|
| Vitamin A, IU | | 23.814 IU |
|
| Vitamin A, RAE | | 7.0875 mcg_RAE |
|
| Retinol | | 7.0875 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.099225 mg |
|
| Vitamin D | | 8.944425 IU |
|
| Vitamin K (phylloquinone) | | 0 mcg |
|
| Fatty acids, total saturated | | 2.742012 g |
|
| 4:0 | | 0.0008505 g |
|
| 6:0 | | 0.0002835 g |
|
| 8:0 | | 0.0002835 g |
|
| 10:0 | | 0.0036855 g |
|
| 12:0 | | 0.0036855 g |
|
| 14:0 | | 0.0910035 g |
|
| 16:0 | | 1.6950465 g |
|
| 18:0 | | 0.947457 g |
|
| Fatty acids, total monounsaturat | | 2.9832705 g |
|
| 16:1 undifferentiated | | 0.1652805 g |
|
| 18:1 undifferentiated | | 2.728971 g |
|
| 20:1 | | 0.0581175 g |
|
| 22:1 undifferentiated | | 0.0309015 g |
|
| Fatty acids, total polyunsaturat | | 0.318087 g |
|
| 18:2 undifferentiated | | 0.2866185 g |
|
| 18:3 undifferentiated | | 0.0178605 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0.013608 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 17.01 mg |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 oz
|
|
