Bologna, turkey
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 64.55 g |
|
| Calories | | 209 kcal |
|
| Energy | | 874 kj |
|
| Protein | | 11.42 g |
|
| Total lipid (fat) | | 16.05 g |
|
| Ash | | 3.3 g |
|
| Carbohydrate, by difference | | 4.68 g |
|
| Fiber, total dietary | | 0.5 g |
|
| Sugars, total | | 2.9 g |
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| Calcium, Ca | | 123 mg |
|
| Iron, Fe | | 3 mg |
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| Magnesium, Mg | | 16 mg |
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| Phosphorus, P | | 114 mg |
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| Potassium, K | | 135 mg |
|
| Sodium, Na | | 1252 mg |
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| Zinc, Zn | | 1.3 mg |
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| Copper, Cu | | 0.072 mg |
|
| Manganese, Mn | | 0.051 mg |
|
| Selenium, Se | | 15.4 mcg |
|
| Vitamin C, total ascorbic acid | | 13.3 mg |
|
| Thiamin | | 0.049 mg |
|
| Riboflavin | | 0.095 mg |
|
| Niacin | | 2.607 mg |
|
| Pantothenic acid | | 0.466 mg |
|
| Vitamin B-6 | | 0.243 mg |
|
| Folate, total | | 9 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 9 mcg |
|
| Folate, DFE | | 9 mcg_DFE |
|
| Vitamin B-12 | | 0.23 mcg |
|
| Vitamin A, IU | | 32 IU |
|
| Vitamin A, RAE | | 9 mcg_RAE |
|
| Retinol | | 9 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.45 mg |
|
| Vitamin D | | 0 IU |
|
| Vitamin K (phylloquinone) | | 0.3 mcg |
|
| Fatty acids, total saturated | | 4.355 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0.012 g |
|
| 14:0 | | 0.133 g |
|
| 16:0 | | 3.247 g |
|
| 18:0 | | 0.962 g |
|
| Fatty acids, total monounsaturat | | 6.836 g |
|
| 16:1 undifferentiated | | 0.95 g |
|
| 18:1 undifferentiated | | 5.747 g |
|
| 20:1 | | 0.134 g |
|
| 22:1 undifferentiated | | 0.006 g |
|
| Fatty acids, total polyunsaturat | | 3.854 g |
|
| 18:2 undifferentiated | | 3.557 g |
|
| 18:3 undifferentiated | | 0.2 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0.073 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0.012 g |
|
| 22:6 n-3 | | 0.012 g |
|
| Fatty acids, total trans | | 0.123 g |
|
| Cholesterol | | 75 mg |
|
| Phytosterols | | 2 mg |
|
| Tryptophan | | 0.129 g |
|
| Threonine | | 0.498 g |
|
| Isoleucine | | 0.569 g |
|
| Leucine | | 0.89 g |
|
| Lysine | | 1.019 g |
|
| Methionine | | 0.318 g |
|
| Cystine | | 0.137 g |
|
| Phenylalanine | | 0.457 g |
|
| Tyrosine | | 0.431 g |
|
| Valine | | 0.596 g |
|
| Arginine | | 0.835 g |
|
| Histidine | | 0.341 g |
|
| Alanine | | 0.741 g |
|
| Aspartic acid | | 1.102 g |
|
| Glutamic acid | | 1.915 g |
|
| Glycine | | 0.754 g |
|
| Proline | | 0.596 g |
|
| Serine | | 0.514 g |
|
| Alcohol, ethyl | | 0 g |
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| Caffeine | | 0 mg |
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| Theobromine | | 0 mg |
|
| Carotene, beta | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 serving
1 package
|
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